Sometimes I need a little UMMPH! I make this smoothie and it gets me going. I LOVE MATE!
Add to your favorites
Found in:

Ingredients

2 cup strawberries
1 cup frozen grapes
2 handfuls greens
2 teaspoon /bags raw unsmoked Yerba Mate

Recipe Directions

Open the tea bags and dump the herbs into the blender. If you dont like to chew your smoothie soak your mate overnight in 1/2 cup of water. Add all the rest of the ingredients and blend. Enjoy!

Ambikalee's Thoughts

By ambikalee

Sometimes I need a little UMMPH! I make this smoothie and it gets me going. I LOVE MATE!

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Similar Recipes

Comments

Top voted

humanimal

Jun 30, 2009

29 votes
+
Vote up!
-
Vote down!

I never really thought about adding the whole herb into a smoothie. Great idea!

All

humanimal

Jun 30, 2009

29 votes
+
Vote up!
-
Vote down!

I never really thought about adding the whole herb into a smoothie. Great idea!

Top Voted

Leave a Comment