A Community Recipe by Ambikalee
Sometimes I need a little UMMPH! I make this smoothie and it gets me going. I LOVE MATE!
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Recipe Directions
Open the tea bags and dump the herbs into the blender. If you dont like to chew your smoothie soak your mate overnight in 1/2 cup of water. Add all the rest of the ingredients and blend. Enjoy!
Ambikalee's Thoughts
By ambikalee Sometimes I need a little UMMPH! I make this smoothie and it gets me going. I LOVE MATE!
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Comments
Top voted
humanimal
Jun 30, 2009
I never really thought about adding the whole herb into a smoothie. Great idea!
All
humanimal
Jun 30, 2009
I never really thought about adding the whole herb into a smoothie. Great idea!
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