Sometimes I need a little UMMPH! I make this smoothie and it gets me going. I LOVE MATE!
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Ingredients

2 cup strawberries
1 cup frozen grapes
2 handfuls greens
2 teaspoon /bags raw unsmoked Yerba Mate

Recipe Directions

Open the tea bags and dump the herbs into the blender. If you dont like to chew your smoothie soak your mate overnight in 1/2 cup of water. Add all the rest of the ingredients and blend. Enjoy!

Ambikalee's Thoughts

By ambikalee

Sometimes I need a little UMMPH! I make this smoothie and it gets me going. I LOVE MATE!

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Comments

Top voted

humanimal

Jun 30, 2009

32 votes
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I never really thought about adding the whole herb into a smoothie. Great idea!

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humanimal

Jun 30, 2009

32 votes
+
Vote up!
-
Vote down!

I never really thought about adding the whole herb into a smoothie. Great idea!

Top Voted

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