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Rating
4.5/5 (from 2 ratings)4.5 -
Yield
serves 2-3
Ingredients
1 frozen banana, (optional)
2 cup coconut water
1 serving meat from young coconut
¼ cup goji berries
4 dates, more if you like it sweeter
1 teaspoon mesquite powder
2 tablespoon raw cacao or carob powder, or nibs
5 brazil nuts
5 hazel nuts
5 almonds, sprouted
.125 cup hemp seeds
1 tablespoon spirulina
1 teaspoon vanilla
1 dash cinnamon
1 pinch sea salt
Recipe Directions
Throw all ingredients in a high-speed blender. Blend until smooth. Enjoy!
Lagston's Thoughts
By Lagston Great tasting green superfood shake that will keep you going for hours. I don’t have my maca yet, or else it would be in here ;) Measurements are rough, play around with it, find out what you like.
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Comments
Top voted
Karuna
Oct 28, 2010
This looks fantastic. I can't wait to get more coconuts so I can try it. Thanks.
intheraw13
Oct 28, 2010
Man, I LOVE superfoods. Thanks so much for posting this!!!
All
Karuna
Oct 28, 2010
This looks fantastic. I can't wait to get more coconuts so I can try it. Thanks.
intheraw13
Oct 28, 2010
Man, I LOVE superfoods. Thanks so much for posting this!!!
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