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Yield
Serves one person or two when shared as a snack -
Equipment
None
Ingredients
1 avocado
1 teaspoon maca
Sprinkle of sea salt
1 teaspoon raw honey
1 teaspoon Ultimate Greens powder (optional)
1 cup sunflower seeds (sprouted)
Recipe Directions
1. Slice avocado from its skin and place in a bowl for mixing.
2. Add the rest of the ingredients and begin mashing with a fork. If you want a creamy consistency, then put everything in a blender so as to blend up the sprouts.
3. Add small amounts of water to soften and make it extra creamy.
Lady Le Harle's Thoughts

Yummy scrummy topping for salads, dip for veggies or fruit, filling for lettuce leaves, or as a dessert treat!
Sweet and nutty tasting. It fills you up and keeps you going for hours!
Sometimes I eat it by itself with a spoon.
For an exotic touch, try adding some tahini and cinnamon! You can add more maca than suggested if you like the taste.
I vary the amounts of honey and maca depending on my mood and sweet tooth. :)
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Comments
Top voted
Chris S
May 16, 2010
Maybe a bit of lime juice. For some reason I always think lime when I think guacamole. Besides maybe the acidic touch would give it a nice flavor one didnt think of at first. Besides you already touched salty and sweet why not let sour play too :)?
All
Chris S
May 16, 2010
Maybe a bit of lime juice. For some reason I always think lime when I think guacamole. Besides maybe the acidic touch would give it a nice flavor one didnt think of at first. Besides you already touched salty and sweet why not let sour play too :)?
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