This is an absolutely delicious snack or breakfast. We got it from my wife’s best friend who is a terrific healer and chiropractor. She eats this regularly after and hour or two of dancing (for health and relaxation) in the evenings after a 12 or 14 hour work day. Sometimes we use the Trader Joes Greek style Yogurt ...
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Tons.of.energy's Thoughts

By tons.of.energy

This is an absolutely delicious snack or breakfast. We got it from my wife’s best friend who is a terrific healer and chiropractor. She eats this regularly after and hour or two of dancing (for health and relaxation) in the evenings after a 12 or 14 hour work day.

Sometimes we use the Trader Joes Greek style Yogurt – but fresh local is by far the best flavor, it’s just so hard to find.

This is refreshing and filling and it’s a “good slow burn”. Vary the portion to your appetite and time of day less in the evening and more in the morning.

Enjoy…

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Yogurt is incubated at about 100 degrees so it is "raw" when it is made with raw milk. You don't have to be a vegan to be raw.

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9 votes
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Yogurt is incubated at about 100 degrees so it is "raw" when it is made with raw milk. You don't have to be a vegan to be raw.

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