I’m new to the raw food lifestyle but I found the few weeks at a time I’m doing only raw foods I feel great and no sluggish. For me self care isn’t about the numbers in weight loss but it’s about finding joy in your own skin and the things/people you surround yourself with. My biggest goal in transitioning into this new lifestyle is that the happiness and peace I have within myself will reflect onto my two daughters.
© 2009-2020 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!