2-4 TB ground flax
handful of blueberries
1 small apple
sliced raw almonds
mash banana and flax. layer banana and flax in between the fruit and layer with almonds.
Kumquat's ThoughtsBy Kumquat
Yummy Breakfast parfait!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Raw Bacon Recipe - what happened to it?TammiTrue - 1 hour 51 min from now
Raw ThanksgivingClaireT - 1 day 12 hours ago
I wondered where goneraw had gone...ClaireT - 1 day 12 hours ago
Good Digestioncrystals - 2 days 8 hours ago
30 Bananas For One Meal?crystals - 2 days 8 hours ago