2 large mangoes
6 ounces wheat (soaked 36 hours, sprouted 3 days, rinsing 4 times daily;changing water every second day)
2 ounces raisins
4 ounces apple
1. Blend ingredients.
2. Put on teflex sheets and dehydrate for 18 hours.
Sweet Adeline's ThoughtsBy Sweet Adeline
Nice fruity pairing with mango.
Digests in 4 hours.
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