Rating5/5 (from 3 ratings)5
3 raw sweet potatoes or yams or zucchini+, Process the veg of your choice thru a vege shredder or mandolin or spiral vege slicer so it will look and feel like angel hair pasta
8 ripe roma tomatoes, chopped
½ cup sun-dried tomatoes, soaked 2 hours (reserve soak water)
¼ cup chopped fresh parsley
2 scallions, chopped
3 tablespoon cold-pressed olive oil
2 tablespoon Italian seasoning
2 teaspoon fresh lemon juice
2 cloves garlic, minced
1 teaspoon Himalan Salt
Combine all in a blender and process until smooth and creamy. If necessary add some of the soaking water from the tomatoes for desired consistency.
Pour over the Vege spaghetti and serve. Enjoy!!!
Waterbaby12347's ThoughtsBy waterbaby12347
This is fabulous, I used onion instead of scallions. Also used lime instead of lemon and only a slight shake of the salt. I didn’t add the soaking water as I love my sauce thick.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
SuperfoodsBonnie223 - 19 hours 53 min ago
Your favorite Raw ice cream recipe?davidw - 1 day 22 hours ago
Can broccoli be eaten raw?bananaboy - 2 days 11 hours ago
16 month old teeth dissolving/crumbling off --- HELPdianas - 2 days 12 hours ago
Apple Cider Vinegar enemas?KoloToo - 2 days 13 hours ago