Overview

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This raw cream of broccoli soup uses cashews as the cream base. It tastes surprisingly like traditional soup - but without the dairy. A blender is required.
  • Prep Time

    5 min
  • Total Time

    5 min
  • Suggested Servings

    2 servings
  • Shelf Life

    Eat immediately
  • Equipment

Ingredients

Nutrition Facts

Directions

  • 1. Add all of the raw broccoli soup recipe ingredients (except the last 1/2 cup of broccoli) to your high-speed blender.
  • 2. Blend in your high-speed blender. Start blending on low and work your way all the way up to high. Blend for a very long time so that the soup recipe warms up nicely from the speed of your blender.
  • 3. Place your additional 1/2 cup chopped broccoli into a bowl. Pour blended broccoli soup mixture on top of the chopped broccoli. Mix gently with a spoon. (So you will have a creamy broc soup with some floating broc chunks, capiche?)
  • 4. Serve immediately. For an added touch, garnish with thinly sliced avocado.
  • This raw broccoli soup recipe makes enough for one big bowl or two very small appetizer cups.

The Rawtarian's Thoughts

By The Rawtarian

As you probably know, I have a lot of raw soup recipes.

My favourite raw soup recipes are probably raw corn chowder and raw cream of celery soup or raw tomato soup - so if you have never made raw soup before try starting with those!

However, I was recently craving raw broccoli soup, and I made this simple recipe. It did the trick to satisfy my broccoli craving.  But obviously you should only make this raw broccoli soup recipe if you actually like the taste of raw broccoli. :)

Nutrition Overview

Agrade
  • This recipe is very low in Calories, Carbohydrates, and Sodium.
  • This recipe is a good source of Protein, Vitamin C, and Vitamin K.
  • This recipe is a noteworthy source of Iron, and Vitamin B6.

Printable Recipe (PDF)

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Photos

Comments and Reviews

Top voted

128 votes
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127 votes
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What high speed blender model do you recommend to make soup recipes?

Posted from The Rawtarian's Raw Recipes App

121 votes
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Loving your recipes. I notice a comment about soup for breakfast... I eat all your soups for breakfast. I am finding it a challenge to drink green cold juices on winter mornings... so hot filling raw soups are perfect!! I still add in my chia seeds, pre & pro-biotics etc... so I am on the band-wagon.... soup in the vitamix for brekkie beats toast or cereal any day!

All

2 votes
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Julesmama's Review

Raw broccoli soup recipe
1
1 out of 5

I wanted this to taste good... but it tastes like liquid raw broccoli and I just can't even get it down. What on earth am I doing wrong? It really tastes nasty.

2 votes
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Sorry to hear this didn't work out for you. :( Unlikely you did anything wrong (unless you forgot the sweetener).

10 votes
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I notice a lot of the soups have cashews - I can't tolerate cashews. Can I substitute another type of nut/seed/ingredient. Thank you

Posted from The Rawtarian's Raw Recipes App

4 votes
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I started blending several cups of kale, 1/2 avocado, some ginger, 1/2 apple and water. Oh yes and often 1 T of coconut oil. I then warm it. It is yummy. One day I had an 8 ounce bottle of Arden's Garden Juice which was pineapple apple ginger. I added it with the avocado, and lots of ginger. It was so yummy for breakfast.

4 votes
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:)

3 votes
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Hi Jess, generally there are no subs for cashews. You could try 1/2 to 1 avocado for creaminess but I generally don't recommend substituting. You could try to find a recipe that uses avocado rather than cashews. Good luck!

56 votes
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If you love raw broccoli this soup is great! If you add a pinch of whole or ground mustard seed it adds a really nice dimension to the soup.

56 votes
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That sounds like a good addition, Janace. :)

55 votes
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Hi made this recipe today!
It's great, the only thing I dont like is the fact after a couple mouthfuls the taste of the soup (vegetables) becomes tedious but I guess it could be complemented with another snack to minimize this situation.

THANK YOU

61 votes
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Hi Edna! Definitely best to combine it with something else, I agree. Soup and salad is easy, or with crackers is nice too.

71 votes
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This is a beautiful soup, the only thing I would change is to halve the amount of sweetener. A lovely light and healthy soup.

Posted from The Rawtarian's Raw Recipes App

73 votes
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I'm so glad you enjoyed this one, Penny

74 votes
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LoneK's Review

Raw broccoli soup recipe
5
5 out of 5

I had this for dinner tonight and was so pleasantly surprised AGAIN! .. I'm thinking up things to add to change it up a bit but the base is also just right as it is! :)

79 votes
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Rose's Review

Raw broccoli soup recipe
5
5 out of 5

I had to make this as soon as I read recipes and comments. It was so filling and delicious! I Didn't add honey just the agave and I also added a pinch of chili pepper and a splash of lime juice also :) I just started introducing myself to the raw food diet this last week. Since I started, this has been my most favorable recipe. Thank you for sharing!

85 votes
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Hi Rose, your tastebuds must have already been healthy coming into this type of eating if broc soup is your fave :) well done!

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