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Rating
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Yield
4-6
Ingredients
For the Vinaigrette:
5 tablespoons extra virgin olive oil
1 tablespoon (or raw honey)
1/2 orange, juiced
1 tablespoon diced shallots or green onions
sea salt and pepper to taste
For the cashew cheese:
1 cup cashews, soaked and rinsed
1 tablespoon agave nectar (or raw honey)
2 tablespoons orange juice
1 tablespoon extra virgin olive oil
sea salt and pepper to taste
1 teaspoon nutritional yeast
3 tablespoons finely diced fennel leaves
For the salad:
1 thinly sliced apple, with skin
2 thinly sliced fennel bulbs
Recipe Directions
For the vinaigrette:
- Blend all ingredients except diced shallot.
- Pour mixture into a bowl, stir in diced shallots and set aside.
For the cashew cheese:
- Process all ingredients in food processor.
- Press the mixture together well and place in the fridge for a couple of hours.
For the salad:
- Toss the apple and fennel slices in the vinaigrette, then layer onto a plate, alternating apple and fennel slices.
- Crumble cashew cheese and sprinkle onto the apple and fennel slices.
- (optional) Top with ground black pepper.
- Serve and enjoy!
Therawmichelle's Thoughts

Fruits, vegetables and nuts make the basis of a well balanced raw regime. And what better way to combine these three elements than in flavorful apple, fennel bulb and cashew gourmet salad! This colorful recipe, infused with stunning aromas of oranges and freshly chopped herbs, makes for a delicious and exotic lunch or dinner.
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Comments
Top voted
RawNutrition.ca
Aug 31, 2014
We don't see many recipes using fennel bulbs. I personally enjoy fennel though it is hard to find sometimes.
All
RawNutrition.ca
Aug 31, 2014
We don't see many recipes using fennel bulbs. I personally enjoy fennel though it is hard to find sometimes.
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