11 ounces coconut water
½ cup cashew nuts (soaked)
2 frozen bananas (in chunks)
2 tablespoons Artisana coconut butter (not oil)
¼ teaspoon vanilla
1. Pour coconut water and cashews in blender. Blend until smooth.
2. Add bananas. Blend until smooth.
3. Add coconut butter and vanilla and blend until smooth.
RawLibrarian's ThoughtsBy RawLibrarian
Nutritious, thick, and yummy!
P.S. I winged this recipe. I used an 11 ounce container of Vita Coco coconut water.
We had a couple of bananas in the freezer. I’d soaked some cashews yesterday, and we bought a jar of Artisana coconut butter this past weekend. It’s a forgiving recipe.
You can always add more or less of any given ingredient.
If you have a Vitamix, this will come out smooth as satin, but even my cheapo Black and Decker made quite a decent smoothie.
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