You know how I love simple and tasty, so here is another of my personal creations. You can always add some powdered cacao beans for some extra added flavor.

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    Serves 1-2

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Ingredients

½ cup pureed mature coconut meat
1½ cup coco water
1 banana
¼ teaspoon cayenne pepper (optional)

Recipe Directions

Place everything in a blender and blend well.

Humanimal's Thoughts

By humanimal

You know how I love simple and tasty, so here is another of my personal creations. You can always add some powdered cacao beans for some extra added flavor.

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Comments

Top voted

ambikalee

Jul 04, 2009

116 votes
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I love cocnut smoothies...I always add a date or two and some ice...I'll have to try the cayenne....yummy

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ambikalee

Jul 04, 2009

116 votes
+
Vote up!
-
Vote down!

I love cocnut smoothies...I always add a date or two and some ice...I'll have to try the cayenne....yummy

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