Quick, easy and delicious, plus these are ingredients one usually has already in the house. You can add 2 pitted dates for extra sweetness. I used toasted golden flax seeds, because that was all I had in the house.
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Ingredients

1 banana

1/2 cup old fashioned raw oats

1 cup almond milk or soy milk

1 tablespoon flax seeds

Recipe Directions

Put all ingredients into blender and blend. 

Hleva's Thoughts

By hleva

Quick, easy and delicious, plus these are ingredients one usually has already in the house.

You can add 2 pitted dates for extra sweetness.

I used toasted golden flax seeds, because that was all I had in the house.

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Comments

Top voted

humanimal

Apr 26, 2009

79 votes
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shannonmarie

Apr 21, 2009

66 votes
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I used to drink a smoothie like this a long time ago. Hleva, where do you get your raw oats?

Humananimal, I agree with you about the bananas. I don't go a day without one or more of them.

humanimal

Apr 20, 2009

58 votes
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mine would look like 1 banana, 5 cups banana, 1 cup nut milk, and tbls golden flax seeds. I d say bananas are my love no?

All

shannonmarie

May 08, 2009

48 votes
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Thanks humananimal. Now I know where I can get them. I've been searching for a while.

hleva

Apr 28, 2009

46 votes
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Thanks for that information, once I use these up, I will buy them raw. Live and learn. lol

humanimal

Apr 26, 2009

79 votes
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Top Voted

humanimal

Apr 26, 2009

46 votes
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old fashioned oats aren't really raw because they used a high temperature steam when ever they press them. Now thats with brand names like quaker, but there might be some raw oats around here somewhere Ill keep a look out.

hleva

Apr 23, 2009

38 votes
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I am presuming that if you don't cook your old-fashioned oatmeal, that it is raw. Am I wrong????? :)

shannonmarie

Apr 21, 2009

66 votes
+
Vote up!
-
Vote down!

I used to drink a smoothie like this a long time ago. Hleva, where do you get your raw oats?

Humananimal, I agree with you about the bananas. I don't go a day without one or more of them.

Top Voted

humanimal

Apr 20, 2009

58 votes
+
Vote up!
-
Vote down!

mine would look like 1 banana, 5 cups banana, 1 cup nut milk, and tbls golden flax seeds. I d say bananas are my love no?

Top Voted

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