Recipe Directions
1. Wash and slice brussel sprouts and toss well with olive oil, salt, and herbs de provance (in a pinch, thyme, basil, lavender and fennel, but if you have: marjoram, sage, and rosemary as well).
2. Spread on a piece of parchment paper in one layer in the dehydrator for 30 minutes to an hour.
3. I made a jicama, tomato, and sprout salad with a touch of rice vinegar dressing to go along with and it was heaven!
4. I also used a healthy dollop of cheddar cheese sauce that I had in the fridge as dip! Sigh… loved it!!!!
Omshanti's Thoughts
By omshanti Ever had one of those surprisingly satisfying dinners that showed up out of nowhere?
Well, I know I'm one of only three people in the world that loved brussel sprouts.
I decided to experiment. It was great with a tomato and sprout salad!
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Comments
Top voted
daniefon
Jul 05, 2010
I love them too! I make salads with them, I shred them first in the food processor and it gives them a great texture. I am going to try your recipe, it sounds great!
omshanti
Jul 05, 2010
im pretty sure its the gas! ;0)
pianissima
Jul 05, 2010
i second that brussel sprouts rock! how did they get such a bad rep?
All
Springfairy
Apr 16, 2011
I adore brussel sprouts (maybe because I live in Brussels hehehe), I cut them up into small bits and marinade them for 2-3 days in a bowl (lemon juice, salt, olive oil, cumin when I feel adventurous a bit of garlic or kimchi paprika). Then I put the bowl in the D for 12-18 hours, they come out incredible. You can also make great cream soup out of them after marinading, just blend with some nuts and spice it up. yummm. They give me no gas when I eat them raw but I always put some cumin on them, maybe that's the key to success.
Bubbaw6
Nov 08, 2010
Yes!! im so inspired by this! This will be my first foray into raw brussels.
daniefon
Jul 05, 2010
I love them too! I make salads with them, I shred them first in the food processor and it gives them a great texture. I am going to try your recipe, it sounds great!
carrie6292
Jul 05, 2010
I love them too, but never tried them raw (yet)... just haven't been adventurous enough :) I think i will try them this weekend with this recipe! Thanks!
omshanti
Jul 05, 2010
im pretty sure its the gas! ;0)
pianissima
Jul 05, 2010
i second that brussel sprouts rock! how did they get such a bad rep?
NicoleJ
Jul 05, 2010
Sounds wonderful! I love brussell sprouts!!
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