Ever had one of those surprisingly satisfying dinners that showed up out of nowhere? Well, I know I'm one of only three people in the world that loved brussel sprouts. I decided to experiment. It was great with a tomato and sprout salad!

Recipe Directions

1. Wash and slice brussel sprouts and toss well with olive oil, salt, and herbs de provance (in a pinch, thyme, basil, lavender and fennel, but if you have: marjoram, sage, and rosemary as well).

2. Spread on a piece of parchment paper in one layer in the dehydrator for 30 minutes to an hour.

3. I made a jicama, tomato, and sprout salad with a touch of rice vinegar dressing to go along with and it was heaven!

4. I also used a healthy dollop of cheddar cheese sauce that I had in the fridge as dip! Sigh… loved it!!!!

Omshanti's Thoughts

By omshanti

Ever had one of those surprisingly satisfying dinners that showed up out of nowhere?

Well, I know I'm one of only three people in the world that loved brussel sprouts.

I decided to experiment. It was great with a tomato and sprout salad!

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Comments

Top voted

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im pretty sure its the gas! ;0)

6 votes
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I love them too! I make salads with them, I shred them first in the food processor and it gives them a great texture. I am going to try your recipe, it sounds great!

4 votes
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I love them too, but never tried them raw (yet)... just haven't been adventurous enough :) I think i will try them this weekend with this recipe! Thanks!

All

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I adore brussel sprouts (maybe because I live in Brussels hehehe), I cut them up into small bits and marinade them for 2-3 days in a bowl (lemon juice, salt, olive oil, cumin when I feel adventurous a bit of garlic or kimchi paprika). Then I put the bowl in the D for 12-18 hours, they come out incredible. You can also make great cream soup out of them after marinading, just blend with some nuts and spice it up. yummm. They give me no gas when I eat them raw but I always put some cumin on them, maybe that's the key to success.

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Yes!! im so inspired by this! This will be my first foray into raw brussels.

6 votes
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I love them too! I make salads with them, I shred them first in the food processor and it gives them a great texture. I am going to try your recipe, it sounds great!

Top Voted
4 votes
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I love them too, but never tried them raw (yet)... just haven't been adventurous enough :) I think i will try them this weekend with this recipe! Thanks!

Top Voted
6 votes
+
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Vote down!

im pretty sure its the gas! ;0)

Top Voted
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i second that brussel sprouts rock! how did they get such a bad rep?

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Sounds wonderful! I love brussell sprouts!!

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