Ingredients

.33 cantaloupe, peeled
¾ cup water
5 ice cubes
1½ cup spinach (or other greens)
2 teaspoon agave nectar (optional)

Recipe Directions

I cut about 1/3 of the cantaloupe into about 2 inch cubes. I blended the cantaloupe, ice and water until it was smooth. Then I added the spinach, and I thought it needed a little bit of sweetening, so I gave it a dash of agave nectar – but that’s completely up to personal taste.

Maihio's Thoughts

By maihio

We bought excellent ripe and juicy cantaloupes this weekend at our city market and i was inspired to juice and smoothie-ize them.

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Comments

Top voted

ro3nn

Oct 26, 2010

35 votes
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Talk about serendipity - I was going to have some cantaloupe for lunch, but it turned out to be too firm & chewy. So I came here to see if by chance there were any recipes for cantaloupe smoothies, and yours had just been posted! I modified it a bit for myself - just tossed half a cantaloupe in the Vitamix with a big handful of spinach, six strawberries, a bit of stevia and a couple of ice cubes. It was delicious! Thank you Maihio! I'm going to be making this one a lot!

ĸiтs©нÿ-♥-нiррiε

Oct 26, 2010

33 votes
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Vote down!

How funny ... I just posted a cantaloupe smoothie too! They are so sweet & juicy right now! :)

KarenK

Nov 20, 2010

32 votes
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I've been addicted to this one for 2 years!!.. I use stevia though.

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KarenK

Nov 20, 2010

32 votes
+
Vote up!
-
Vote down!

I've been addicted to this one for 2 years!!.. I use stevia though.

Top Voted

ĸiтs©нÿ-♥-нiррiε

Oct 26, 2010

33 votes
+
Vote up!
-
Vote down!

How funny ... I just posted a cantaloupe smoothie too! They are so sweet & juicy right now! :)

Top Voted

ro3nn

Oct 26, 2010

35 votes
+
Vote up!
-
Vote down!

Talk about serendipity - I was going to have some cantaloupe for lunch, but it turned out to be too firm & chewy. So I came here to see if by chance there were any recipes for cantaloupe smoothies, and yours had just been posted! I modified it a bit for myself - just tossed half a cantaloupe in the Vitamix with a big handful of spinach, six strawberries, a bit of stevia and a couple of ice cubes. It was delicious! Thank you Maihio! I'm going to be making this one a lot!

Top Voted

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