I love my kale but sometimes the smoothies are a bit harsh. To make this “sweetie,” the kiwi helps out! Real simple and real yummy. Add ice cubes to keep it cool in summer.
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Ingredients

1 kiwi fruit (peeled, cut)
3 large kale leaves (stalks cut off)
1 cup water
Handful of salad greens (the darker, the better)
1 banana (peeled, cut)

Recipe Directions

1. Throw everything in a blender.

2. Blend.

Cobaltdragonfly's Thoughts

By cobaltdragonfly

I love my kale but sometimes the smoothies are a bit harsh.

To make this “sweetie,” the kiwi helps out!

Real simple and real yummy.

Add ice cubes to keep it cool in summer.

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Comments

Top voted

Amuzon1

Nov 24, 2009

19 votes
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This turned out pretty good. I added spinach as my salad greens. Next time I think I'll add ice to it too. I prefer my smoothies cold.

writeeternity

Nov 20, 2009

15 votes
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good idea!

All

Amuzon1

Nov 24, 2009

19 votes
+
Vote up!
-
Vote down!

This turned out pretty good. I added spinach as my salad greens. Next time I think I'll add ice to it too. I prefer my smoothies cold.

Top Voted

writeeternity

Nov 20, 2009

15 votes
+
Vote up!
-
Vote down!

good idea!

Top Voted

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