I love my kale but sometimes the smoothies are a bit harsh. To make this “sweetie,” the kiwi helps out! Real simple and real yummy. Add ice cubes to keep it cool in summer.

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    1 serving in a 20 ounce glass

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Ingredients

1 kiwi fruit (peeled, cut)
3 large kale leaves (stalks cut off)
1 cup water
Handful of salad greens (the darker, the better)
1 banana (peeled, cut)

Recipe Directions

1. Throw everything in a blender.

2. Blend.

Cobaltdragonfly's Thoughts

By cobaltdragonfly

I love my kale but sometimes the smoothies are a bit harsh.

To make this “sweetie,” the kiwi helps out!

Real simple and real yummy.

Add ice cubes to keep it cool in summer.

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Amuzon1

Nov 24, 2009

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This turned out pretty good. I added spinach as my salad greens. Next time I think I'll add ice to it too. I prefer my smoothies cold.

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