-
Rating
5/5 (from 1 ratings)5 -
Yield
2 -
Equipment
None
Ingredients
1/3 cup sunflower seeds
1/3 cup buckwheat groats
1/2 cup walnuts
1/4 cup raisins
1/2 tsp cinnamon
pinch sea salt
1 apple, peeled (optional) and diced
Recipe Directions
Soak sunflower seeds, buckwheat and walnuts all together overnight. Soak raisins overnight in a separate container.
Drain seed/nut mixture and rinse with hot tap water to warm. Pass through masticating juicer using the blank plate. The mixture that comes out will be quite thick. Add soak water from raisins until desired consistency is achieved. Sprinkle in sea salt and cinnamon and stir in raisins.
Place in bowls and top with diced apple and a dash extra cinnamon.
Rawquellita's Thoughts
By RawquellitaThis is my version of "oatmeal". I use my juicer with the blank plate to get the perfect mix of creamy any chewy texture. Rinsing the nuts, seeds and groats with hot water before processing makes for a nice warm breakfast :)
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
Ensuring Food Safety: The Role of Packaging
Kathleen - 2 days 11 hours ago -
Are Chemicals in Food Packaging Affecting Our Health?
Patricia - 2 days 15 hours ago -
Can You Freeze Wax Paper?
Kathleen - 3 days 5 hours ago -
Hi I am new here!
Patricia - 3 days 7 hours ago -
Hallo from Los Angeles
Kathleen - 3 days 8 hours ago
Comments
Top voted
Linds249
Nov 11, 2013
Linds249's Review
Cinnamon Raisin Oatmeal
I have had raw oatmeal made with groats before, but this was to die for! It's my new favourite breakfast receipe. I'll be running out to get more nuts and seeds so that I can have this all week. Absolutely loved your tip about warming up the nuts and seeds by running warm water over them to rinse them. I love eating warm oatmeal and this made me feel like I wasn't missing out.
All
Linds249
Nov 11, 2013
Linds249's Review
Cinnamon Raisin Oatmeal
I have had raw oatmeal made with groats before, but this was to die for! It's my new favourite breakfast receipe. I'll be running out to get more nuts and seeds so that I can have this all week. Absolutely loved your tip about warming up the nuts and seeds by running warm water over them to rinse them. I love eating warm oatmeal and this made me feel like I wasn't missing out.
Leave a Comment