Rating5/5 (from 1 ratings)5
1 pint to 1 quart strawberries (fresh or frozen, depending on if you want it icy or not)
4 to 6 Medjool dates
1 cup water (or enough to make everything move and pour)
1. Put the water, avocado, and strawberries into the Vitamix or other high power blender. Blend on slow speed until creamy. If using frozen berries, you may want to add them after blending the avocado and water.
2. Add the Medjool dates and blend (adding more water if needed) until thoroughly combined.
3. If making a smoothie, adjust water so it will pour into a glass.
4. If making a pudding, keep the water to a minimum for a nice thick, spoonable consistency.
Luv-2B-raw's ThoughtsBy luv-2B-raw
This is a really yummy and creamy smoothie!
It can also be a pudding if you use less water!
You can use lemon juice for part of the water, if you want a more tart flavor.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
Quit Smoking before OR after going raw?senuani - 46 min 56 sec ago
FRUITARIAN!!!!loverlyjoy - 3 days 50 min ago
Sick when eating cooked foodloverlyjoy - 3 days 1 hour ago
Winter! Raw till four???? Advice!!! Weight gain?Harmony1 - 6 days 10 hours ago
Is bagged salads raw vegan?Harmony1 - 6 days 11 hours ago