This was invented to save time when I first turned raw, and is so ridiculously easy that I still make them regularly now! I like onion powder and I usually add a bit more, but you can vary it to suit your own taste. Miso and Shoyu are both essential for the taste, but I left the quantities blank because I discovered...
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Ingredients

1 Tomato, Diced
½ Large Avocado, Mashed
1 Ear Corn
1 cup Fresh Sweet Peas
1 tablespoon Dried Onion Powder, Or to your own taste
Miso, To Taste
Shoyu, To Taste

Recipe Directions

No blender, dehydrator, food processor required. You just need to have a knife!

Mash the avocado and then mix everything together. Add the shoyu and miso a little at a time until you get your desired taste, then remember how much you put in, This will be your “default” quantities!

Have it ready in 5 mins and enjoy!

Rawbabie's Thoughts

By rawbabie

This was invented to save time when I first turned raw, and is so ridiculously easy that I still make them regularly now!

I like onion powder and I usually add a bit more, but you can vary it to suit your own taste.

Miso and Shoyu are both essential for the taste, but I left the quantities blank because I discovered that people can have extremely different preferences for saltish flavours. So just add a little at a time until you get your “perfect” taste!

I use this when I crave something saltish and flavorful, and it’s so easy to make!

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Comments

Top voted

rawyummy

Oct 09, 2010

42 votes
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I just made it and it is delicious! quick, easy and satisfying. I never would have thought to mash avocado with miso but it is a wonderful combination.

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rawyummy

Oct 09, 2010

42 votes
+
Vote up!
-
Vote down!

I just made it and it is delicious! quick, easy and satisfying. I never would have thought to mash avocado with miso but it is a wonderful combination.

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