Ingredients

1 1/2 cups buckwheat groats
1 1/2 cups golden flax seed
1 tomato
1/2 red bell pepper
1 teaspoon sea salt
1 teaspoon paprika
1 clove garlic
1 teaspoon oregano

Recipe Directions

1. Soak flax and buckwheat overnight. Prepare in the evening.

2. Start blending about a cup of the soaked seed mix with 1 cup of water in the Vitamix. Pour into a large bowl.

3. Repeat the process using up all the mixture but on the last mix add all the herbs, salt, garlic and veggies into the blender as well. Add a little extra water if required.

4. Stir into the rest of the mixture in the bowl.

5. Now, with the bowl of batter to your left and a dehydrator tray to your right, take 4 soup ladles of the mixture and spread evenly over the square Teflex sheet using a spatula. Use up all of the mixture in this way.

6. Place in dryer at around 7 pm for 3 hours on 145 and then turn down to 115 overnight.

7. In the morning, flip over and peel back Teflex sheet to continue drying the underside. Should be ready in time for lunch!

Sweetpea's Thoughts

By sweetpea

Very light, crispy, melt in your mouth crackers.

Love ‘em.

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Comments

Top voted

lane

Jul 13, 2010

32 votes
+
Vote up!
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i actually made them without turning the dehydrator above 110 degrees, and they came out just great (took a little longer, that's all.)

I left mine a little chewy- they were excellent and reminded me of pizza!

zhanna8

Feb 19, 2010

28 votes
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Vote up!
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sounds so wonderful... love buckwheat! ~thank you

bellasera

Feb 19, 2010

26 votes
+
Vote up!
-
Vote down!

Mmm have to try these, they sound tasty.

All

lane

Jul 13, 2010

32 votes
+
Vote up!
-
Vote down!

i actually made them without turning the dehydrator above 110 degrees, and they came out just great (took a little longer, that's all.)

I left mine a little chewy- they were excellent and reminded me of pizza!

Top Voted

zhanna8

Feb 19, 2010

28 votes
+
Vote up!
-
Vote down!

sounds so wonderful... love buckwheat! ~thank you

Top Voted

bellasera

Feb 19, 2010

26 votes
+
Vote up!
-
Vote down!

Mmm have to try these, they sound tasty.

Top Voted

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