This is so refreshing, I made it ;last night when I had nothing else to eat. You’ll probablt going to eat all of it!
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Ingredients

1 cup golden flax seeds, soaked overnight
1½ cup mixed frozen berries
2 tablespoon maple syrup or raw agave nectar

Recipe Directions

Blend the soaked flax seeds in a vita-mix until it is a smooth dough (shouldn’t be too thick). Once totally smooth, add the frozen berries. After you finish blending the berries in, it should liquify a bit as the berries will digest the flax. Add the sweetener and finish the blending. Pour into two cups and enjoy!

Rawclaire's Thoughts

By rawclaire

This is so refreshing, I made it ;last night when I had nothing else to eat. You’ll probablt going to eat all of it!

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Top voted

RawKarateGirl

May 29, 2010

8 votes
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This sound great!! I can't wait to try this!!

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RawKarateGirl

May 29, 2010

8 votes
+
Vote up!
-
Vote down!

This sound great!! I can't wait to try this!!

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