Rating5/5 (from 3 ratings)5
2 cup buckwheat (soaked 1 hour)
½ cup maple syrup
¼ cup agave
¼ cup carob powder
2 teaspoons cinnamon
1. Process all ingredients in food processor until processed but not too smooth.
2. Pour on 2 Teflex dehydrator sheets and dehydrate at 105 Fahrenheit for about 10 hours, flip over even if it breaks in pieces and continue for another 10 to 14 hours.
3. Then remove from trays and break in small pieces. Serve with almond milk and strawberries or banana or other fruit slices.
Mpop's ThoughtsBy mpop
Those are the best raw cereals, even better than the cooked ones.
The recipe is slightly modified from the book, raw food real world.
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Figs-- vegan?ClaireT - 1 day 19 hours ago
FRUITARIAN!!!!greengreengreen - 2 days 13 hours ago
I need to lose stomach fat.greengreengreen - 2 days 13 hours ago
White lines on nailsedwards142 - 4 days 10 hours ago
Any low fat recipes? Awful lot of nuts in almost everythingClaireT - 4 days 16 hours ago