Recipe Directions
1. Process all ingredients in food processor until processed but not too smooth.
2. Pour on 2 Teflex dehydrator sheets and dehydrate at 105 Fahrenheit for about 10 hours, flip over even if it breaks in pieces and continue for another 10 to 14 hours.
3. Then remove from trays and break in small pieces. Serve with almond milk and strawberries or banana or other fruit slices.
Mpop's Thoughts
By mpop Those are the best raw cereals, even better than the cooked ones.
The recipe is slightly modified from the book, raw food real world.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Community Forum
-
HIRE A PROFESSIONAL HACKER TO RECOVER YOUR STOLEN FUNDS
sarahj1161 - 1 hour 36 min ago -
HIRE A PROFESSIONAL HACKER TO RECOVER YOUR STOLEN FUNDS
sarahj1161 - 1 hour 37 min ago -
Cryptocurrency Recovery: How To Recover Lost BTC, ETH, BNB, And SOL - Visit Hackathon Tech Solutions
daniellek750 - 6 hours 6 min ago -
How to Recover Your Lost Crypto Using Hackathon Tech Solutions Service
daniellek750 - 6 hours 9 min ago -
How to Retrieve lost or stolen Bitcoin (BTC)
daniellek750 - 6 hours 11 min ago
Comments
Top voted
anmanoel
May 26, 2010
they look just like cereal flakes you buy at the store! :) i'll try these later...
geniusrawmodel23
May 25, 2010
yum, sounds good!
KhaasLadki
Oct 05, 2010
YUMMY! I am finishing up the last of my Kashi flaked cereal and I will make this instead! (with my new dehydrator {dancing around happily}!!)
Is that 2 cups before or after sprouting? I keep getting confused with that... :(
All
KhaasLadki
Oct 05, 2010
YUMMY! I am finishing up the last of my Kashi flaked cereal and I will make this instead! (with my new dehydrator {dancing around happily}!!)
Is that 2 cups before or after sprouting? I keep getting confused with that... :(
anmanoel
May 26, 2010
they look just like cereal flakes you buy at the store! :) i'll try these later...
achin70
May 25, 2010
Oh yeah! Chocolatey cereal, I'm all over that! :)
newbie
May 25, 2010
Yes!! Thanks ;-)
geniusrawmodel23
May 25, 2010
yum, sounds good!
Leave a Comment