Ingredients
1 Banana (frozen)
1/2 Mango
5 strawberries (frozen)
Handfull of Pomegranate
10 Raspberries
Bunch of Spinach (I like a lot...and it's still tasty!)
I add a scoop of Raw Protein and some B12 and fill up the rest of the blender with about 12 oz. almond milk. You can leave out the protein and reduce the almond milk and it's still good. It seems to give me the extra get up and go to get through my 16 hour shift.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteHello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
Trusted Cybersecurity & Legal Professionals for Crypto Recovery Services-BETAFORT RECOVERY
georges - 39 min 44 sec ago -
best recovery experts for cryptocurrency
byrnev - 1 hour 8 min ago -
LOST BITCOIN? SPARTAN TECH GROUP RETRIEVAL OFFER ADVANCED RECOVERY SERVICES
Rachae23 - 3 hours 19 min ago -
HIRE A HACKER TO RECOVER LOST OR STOLEN BITCOIN/NFT - CAPTAIN WEBGENESIS CRYPTO RECOVERY CENTER
Rachae23 - 3 hours 19 min ago -
HOW TO HIRE A HACKER TO RECOVER STOLEN BITCOIN. HIRE FASTFUND RECOVERY.
hannahb7277 - 4 hours 34 min ago
Comments
Top voted
Colourful Palate
Apr 21, 2013
Mmmm, sounds good...makes me wish I had some berries on hand.
papa c bob
May 05, 2013
Hi Kiki,
this sounds great... looking forward to making this, but where do you get raw protein.... I'm still new here sorry if that's a dumb question...
thanks,
papa
mgigglin
May 06, 2013
for Papa,
I know that we do get some protein from our greens, but really you won't need as much as you think. You can also get protein from nuts in your pates or as snacks. I haven't had a real issue with protein since going raw. Going raw is a great journey! Enjoy!
All
mgigglin
May 06, 2013
for Papa,
I know that we do get some protein from our greens, but really you won't need as much as you think. You can also get protein from nuts in your pates or as snacks. I haven't had a real issue with protein since going raw. Going raw is a great journey! Enjoy!
papa c bob
May 05, 2013
Hi Kiki,
this sounds great... looking forward to making this, but where do you get raw protein.... I'm still new here sorry if that's a dumb question...
thanks,
papa
Colourful Palate
Apr 21, 2013
Mmmm, sounds good...makes me wish I had some berries on hand.
Leave a Comment