1 Banana (frozen)
5 strawberries (frozen)
Handfull of Pomegranate
Bunch of Spinach (I like a lot...and it's still tasty!)
I add a scoop of Raw Protein and some B12 and fill up the rest of the blender with about 12 oz. almond milk. You can leave out the protein and reduce the almond milk and it's still good. It seems to give me the extra get up and go to get through my 16 hour shift.
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Alkaline water - healthy or not?JonWalter - 22 hours 42 min ago
Staying raw during quarantineClaireT - 2 days 13 hours ago
Body craving warm foods to stay warmkatherinep - 4 days 3 hours ago
I have been buying organic oats from a prominent supplier. They will not sprout.ClaireT - 1 week 3 days ago
Should I sprout all my seeds and nuts?ClaireT - 1 week 3 days ago