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Ingredients

1 Banana (frozen)

1/2 Mango

5 strawberries (frozen)

Handfull of Pomegranate

10 Raspberries

Bunch of Spinach (I like a lot...and it's still tasty!)

I add a scoop of Raw Protein and some B12 and fill up the rest of the blender with about 12 oz. almond milk. You can leave out the protein and reduce the almond milk and it's still good. It seems to give me the extra get up and go to get through my 16 hour shift.

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mgigglin

May 06, 2013

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for Papa,

I know that we do get some protein from our greens, but really you won't need as much as you think. You can also get protein from nuts in your pates or as snacks. I haven't had a real issue with protein since going raw. Going raw is a great journey! Enjoy!

papa c bob

May 05, 2013

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Hi Kiki,

this sounds great... looking forward to making this, but where do you get raw protein.... I'm still new here sorry if that's a dumb question...

thanks,

papa

Colourful Palate

Apr 21, 2013

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Mmmm, sounds good...makes me wish I had some berries on hand.

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