Recipe Directions
1. Place everything in the blender starting with the cucumber and peppers and blend until smooth.
2. Serve cold with extra chunks of tomato, cucumber and avocado.
Kellymyra's Thoughts
By kellymyra This is something like an Energy Soup. Or you might call it a savoury green smoothie. I just call it it delicious and eat it all the time.
Don’t worry too much about the amounts, I never measure, I just chop it up and blend.
The capsicum (also known as bell pepper) and basil really make it, so make sure you don’t skip those.
Serve with some herby flax crackers for extra crunch.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using Facebook
Comments
Top voted
susiewannaberaw
Aug 13, 2011
susiewannaberaw's Review
Tomato Basil Soup
love this.....added chopped fresh basil and cilantro on top........yum!!
kellymyra
Jun 12, 2011
Oh hah yes, I'm in New Zealand. We call them capsicum. Same as a bell pepper.
Miso and Tamari subsititues: I think dulse would be good. It just gives it a bit of a salty hearty flavour.
standingstill48
Jun 07, 2011
any thoughts on what to substitute for miso and tamari due to soy allergy...thinking dulse might work just as well, just wouldn't add the same consistency? thanks!
All
wanderlust
Feb 29, 2012
This is the first raw soup I've made, and it's good!
Yum!
susiewannaberaw
Aug 13, 2011
susiewannaberaw's Review
Tomato Basil Soup
love this.....added chopped fresh basil and cilantro on top........yum!!
kellymyra
Aug 11, 2011
After much confusion on the capsicum/bell pepper malarchy I have updated the recipe to include both.
I'm so jealous of you all over in the states now! Capsicum/bell pepper, basil ans tomato season is over in NZ.
Mollysays
Jul 15, 2011
Mollysays's Review
Tomato Basil Soup
just whipped some up for my mom. Had everything but the spinach on hand, and it was great. Mom's not a raw foodist but she was "pleasantly surprised."
And on the capsicum tip, I looked it up on wikipedia expecting something exotic and/or crazy and was like "it's just a red pepper!" lol.
prettyhowtown_
Jul 08, 2011
prettyhowtown_'s Review
Tomato Basil Soup
DELICIOUS!
i was at the restaurant "thrive" in seattle (a new raw food restaurant) and tried a soup called "sweet surrender" that is quite similar to this. it inspired me to make this recipe. thank you!
kellymyra
Jun 12, 2011
Oh hah yes, I'm in New Zealand. We call them capsicum. Same as a bell pepper.
Miso and Tamari subsititues: I think dulse would be good. It just gives it a bit of a salty hearty flavour.
standingstill48
Jun 07, 2011
any thoughts on what to substitute for miso and tamari due to soy allergy...thinking dulse might work just as well, just wouldn't add the same consistency? thanks!
Leave a Comment