-
Rating
4/5 (from 6 ratings)4 -
Yield
2- 15oz containers plus some.
Ingredients
1 cup Carrot juice, Make with juicer
1 Avacado, ripe and peeled
1 Banana, best if frozen/peeled
2 tablespoon Flax seeds Ground up, Use fresh flax seeds ground up
2 teaspoon Maca, Use Maca powder
5 ounce Baby Spinach, Add a little at a time.
5 ounce Baby Romaine lettuce, Add a little at a time.
1 carrot, USe carrot as a pusher
Recipe Directions
Give that blender a workout.
Leo's Thoughts
By leoPut ingredients in blender in the order given. Best served cold..wowie zowie. Blended salads will give you about 95% of total nutrients available. Chewing the same will give you about 27% of available nutrients. Remember, No recipe is written in stone. Adding one more veggie or taking away say the maca or flax seeds will not noticeablly hurt the taste.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
Jerusalem Artichoke Syrup (sweetener) -- anyone tried it?
veron - 13 hours 9 min ago -
Edible Weeds.
harrylee - 13 hours 55 min ago -
FAQs re: Points, Leaderboard and Ranks!
Alfredmeikle704 Deleted - 6 days 23 hours ago -
Which dried fruits are excellent in winter for a quick energy boost?
jesse628wallick Deleted - 1 week 1 day ago -
Varicose Veins
Warwithra Deleted - 1 week 2 days ago
Comments
Top voted
humanimal
Feb 06, 2010
sounds awesome! and great name for it as well. Thanks!
zhanna8
Feb 06, 2010
what if taking away banana? ...the rest ingredients awesome! ~thanks....
All
zhanna8
Feb 06, 2010
what if taking away banana? ...the rest ingredients awesome! ~thanks....
humanimal
Feb 06, 2010
sounds awesome! and great name for it as well. Thanks!
Leave a Comment