Rating4/5 (from 4 ratings)4
2 bananas (frozen for at least 24 hours)
1/2 cup 'milk' (whatever kind you prefer; rice, soy, coconut, etc.)
2 tablespoons cocoa powder
Nuts (optional; if you like it crunchy)
1. Place all of the ingredients in a blender.
2. Blend until creamy.
3. Add nuts and blend for 5 seconds just so that it breaks into bits and pieces.
Tigress's ThoughtsBy Tigress
Ever imagine that there is actually ice cream that is healthy, fat-free, and oh so yummy?
Well, here is the recipe.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
buckwheat sprout toxicity?martinj - 1 day 10 hours ago
Any low fat recipes? Awful lot of nuts in almost everythingJADAMZ - 2 days 14 hours ago
Shower Filterlizh7 - 4 days 16 hours ago
Eye CareSarah_the_Bee - 1 week 1 day ago
Alternative to nutritional yeastClaireT - 1 week 2 days ago