Ever imagine that there is actually ice cream that is healthy, fat-free, and oh so yummy? Well, here is the recipe.
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Rating
4/5 (from 4 ratings)4 -
Yield
1-2 servings
Ingredients
2 bananas (frozen for at least 24 hours)
1/2 cup 'milk' (whatever kind you prefer; rice, soy, coconut, etc.)
2 tablespoons cocoa powder
Nuts (optional; if you like it crunchy)
Recipe Directions
1. Place all of the ingredients in a blender.
2. Blend until creamy.
3. Add nuts and blend for 5 seconds just so that it breaks into bits and pieces.
Tigress's Thoughts

Ever imagine that there is actually ice cream that is healthy, fat-free, and oh so yummy?
Well, here is the recipe.
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Comments
Top voted
larisacox
Feb 18, 2011
That sounds awesome! I'll definitely try it.
Tigress
Feb 16, 2011
Yeah, when I made it, I noticed that it turned out like creamy cake batch. I guess you would need a lot of frozen bananas to make cake with the receipe?
Autumn Fairy
Feb 14, 2011
Autumn Fairy's Review
Healthy, 3 Ingredient, 5 Minute Delicious Ice Cream
Yeah! I'll give it a '5' this is so great.
I've finally just joined, and I made up an ice cream cake recipe much like this. I'll post it soon!
All
Indysay
Aug 06, 2011
Indysay's Review
Healthy, 3 Ingredient, 5 Minute Delicious Ice Cream
I gave it a 5 for ease of making, and that it's pretty damn good... mine wasn't as sweet as I wanted because I mistakenly only added 1 banana, but compensated with a little cinnamon and cayenne, and YUM!!!! This "mayan" ice cream is DELISH!! Love the bite of the cayenne powder! Thanks for this great recipe.
PS: I don't always strain my almond milk, and this recipe is a GREAT for the unstrained kind.
joannabanana
Mar 10, 2011
thanks so much for this recipe!!! i made it a little different- added some strawberries, and cacao nibs.
it turned out awesome!! i just ate the whole batch after i got done work and it's great because this ice cream is actually good for you.
i was really pleased at how creamy it was. bananas are such an amazing fruit.
carolg
Feb 19, 2011
wow...cake batter...must try this....
Also, try adding in a little frozen coconut. Yum. I also added in some almond extract. Loved this addition to my normal banana + another fruit and now these two additions.
carolg
larisacox
Feb 18, 2011
That sounds awesome! I'll definitely try it.
Tigress
Feb 18, 2011
Great to hear that you enjoyed it. It is much better to feed children this than conventional supermarket ice cream. I never would of thought there would be an alternative to high fat ice cream.
jess.peebles
Feb 17, 2011
Yummy! It definitely satisfied the my five-year old's and mine after-dinner sweet tooth. We added a a few frozen strawberries to the mix and lots of nuts on top.
Tigress
Feb 16, 2011
Yeah, when I made it, I noticed that it turned out like creamy cake batch. I guess you would need a lot of frozen bananas to make cake with the receipe?
Autumn Fairy
Feb 14, 2011
Autumn Fairy's Review
Healthy, 3 Ingredient, 5 Minute Delicious Ice Cream
Yeah! I'll give it a '5' this is so great.
I've finally just joined, and I made up an ice cream cake recipe much like this. I'll post it soon!
RawKidChef
Feb 14, 2011
thanks tigress. Frozen bananas and milk sound great.
Tigress
Feb 13, 2011
I use rice milk, its a generic brand (Ryza) so its not raw. I am not on a 100% raw diet so I incorporate cooked ingredients. I also sometimes use soy milk, whatever I have in the fridge. Enjoy, its super delicious, and let me know how it turns out ;)
RawKidChef
Feb 11, 2011
Sounds great. Which milk do you use? Is it raw?
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