If only Popeye knew about these. They are a perfect way to conquer your sweet tooth or post work out cravings, while also receiving your doses of protein, fiber, EFA’s, and EAA’s.
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Ingredients

½ cup raw hemp seeds (crumbled to oily powder/butter in food processor)
2 tablespoons raw hemp protein powder
2 tablespoons raw cocao powder
1 frozen bananas (more or less, depending on how creamy you want)
1 tablespoon raw agave nectar (more or less for taste)
2 cups water (more or less, depending on how thick you like it)

Recipe Directions

1. Toss your hemp seeds into a coffee grinder or mini food processor for around half a minute. If you are lucky enough to have a Vitamix, go ahead and skip this step.

2. Then just combine all the other ingredients in the blender (I put 2 bananas) and whiz away until smooth, creamy, and frothy.

LycheeLuvr's Thoughts

By LycheeLuvr

If only Popeye knew about these.

They are a perfect way to conquer your sweet tooth or post work out cravings, while also receiving your doses of protein, fiber, EFA’s, and EAA’s.

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Comments

Top voted

AElise

Jul 14, 2010

34 votes
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i eat this post-workout too! except i mix the banana with a bit of water, frozen nut milk ice cubes, lecithin and maca, and then i throw in the cacao nibs at the very end of blending so that the pudding/smoothie retains some crunch. after i throw the whole thing in a bowl i add a tablespoon each of bee pollen and ground flaxseed on top. so tasty!

mandelicious

Jun 02, 2010

32 votes
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this sounds alot like my usual breakfast... i like to add maca, coconut and strawberries too!

LycheeLuvr

Jun 02, 2010

30 votes
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Oops.

Mandelicious, Thanks! You just took it to a whole new level... I didn't have fresh strawberries, but the coconut was such a perfect edition. Can't go wrong mixing bananas and coconut.

All

miaculpa

Aug 03, 2010

19 votes
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nice, didnt have hemp powder, but this was yummy. I added frozen blueberries.

bellasera

Jul 21, 2010

20 votes
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Ohh yum. Can't wait to try it,

Anne

Jul 20, 2010

18 votes
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I didn't have the raw hemp protein powder, so I used 2 tablespoons tocotrienols instead. Very unique flavour! Tasted a lot like a yerba mate latte I tried the other day...

Interesting breakfast for me. Woke me up and stimulated my senses for a long day of school!

AElise

Jul 14, 2010

34 votes
+
Vote up!
-
Vote down!

i eat this post-workout too! except i mix the banana with a bit of water, frozen nut milk ice cubes, lecithin and maca, and then i throw in the cacao nibs at the very end of blending so that the pudding/smoothie retains some crunch. after i throw the whole thing in a bowl i add a tablespoon each of bee pollen and ground flaxseed on top. so tasty!

Top Voted

LycheeLuvr

Jun 02, 2010

30 votes
+
Vote up!
-
Vote down!

Oops.

Mandelicious, Thanks! You just took it to a whole new level... I didn't have fresh strawberries, but the coconut was such a perfect edition. Can't go wrong mixing bananas and coconut.

Top Voted

mandelicious

Jun 02, 2010

32 votes
+
Vote up!
-
Vote down!

this sounds alot like my usual breakfast... i like to add maca, coconut and strawberries too!

Top Voted

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