A Community Recipe by LycheeLuvr
If only Popeye knew about these. They are a perfect way to conquer your sweet tooth or post work out cravings, while also receiving your doses of protein, fiber, EFA’s, and EAA’s.
Recipe Directions
1. Toss your hemp seeds into a coffee grinder or mini food processor for around half a minute. If you are lucky enough to have a Vitamix, go ahead and skip this step.
2. Then just combine all the other ingredients in the blender (I put 2 bananas) and whiz away until smooth, creamy, and frothy.
LycheeLuvr's Thoughts
By LycheeLuvr If only Popeye knew about these.
They are a perfect way to conquer your sweet tooth or post work out cravings, while also receiving your doses of protein, fiber, EFA’s, and EAA’s.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteHello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Community Forum
-
HIRE THE BEST CRYPTOCURRENCY EXPERT TEAM
bobbyf - 2 hours 50 min ago -
ETH/BTC Recovery Expert: Recover Your Assets Today → CONSULT HACKATHON TECH SOLUTIONS
karishmag - 3 hours 51 min ago -
Best Cryptocurrency Recovery Company / CAPTAIN WEBGENESIS CRYPTO RECOVERY CENTER
CathyMarina - 5 hours 52 min ago -
Hire The Best Bitcoin Recovery Expert / Captain WebGenesis Crypto Recovery center
bobbyf - 9 hours 27 min ago -
HOW TO FIND A LEGITIMATE CRYPTO RECOVERY EXPERT, Hire a Hacker to recover from Crypto/Bitcoin Scam
bobbyf - 9 hours 27 min ago
Comments
Top voted
mandelicious
Jun 02, 2010
this sounds alot like my usual breakfast... i like to add maca, coconut and strawberries too!
AElise
Jul 14, 2010
i eat this post-workout too! except i mix the banana with a bit of water, frozen nut milk ice cubes, lecithin and maca, and then i throw in the cacao nibs at the very end of blending so that the pudding/smoothie retains some crunch. after i throw the whole thing in a bowl i add a tablespoon each of bee pollen and ground flaxseed on top. so tasty!
LycheeLuvr
Jun 02, 2010
Oops.
Mandelicious, Thanks! You just took it to a whole new level... I didn't have fresh strawberries, but the coconut was such a perfect edition. Can't go wrong mixing bananas and coconut.
All
miaculpa
Aug 03, 2010
nice, didnt have hemp powder, but this was yummy. I added frozen blueberries.
bellasera
Jul 21, 2010
Ohh yum. Can't wait to try it,
Anne
Jul 20, 2010
I didn't have the raw hemp protein powder, so I used 2 tablespoons tocotrienols instead. Very unique flavour! Tasted a lot like a yerba mate latte I tried the other day...
Interesting breakfast for me. Woke me up and stimulated my senses for a long day of school!
AElise
Jul 14, 2010
i eat this post-workout too! except i mix the banana with a bit of water, frozen nut milk ice cubes, lecithin and maca, and then i throw in the cacao nibs at the very end of blending so that the pudding/smoothie retains some crunch. after i throw the whole thing in a bowl i add a tablespoon each of bee pollen and ground flaxseed on top. so tasty!
LycheeLuvr
Jun 02, 2010
Oops.
Mandelicious, Thanks! You just took it to a whole new level... I didn't have fresh strawberries, but the coconut was such a perfect edition. Can't go wrong mixing bananas and coconut.
mandelicious
Jun 02, 2010
this sounds alot like my usual breakfast... i like to add maca, coconut and strawberries too!
Leave a Comment