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Equipment
None
Ingredients
1 mango (diced
1 avocado (diced)
1 tomato (diced)
1 lemon or lime (squeezed)
1 red onion (sliced)
1 orange (squeezed)
1 cup red and green bell pepper (diced)
3 cloves garlic (chopped or minced)
1/8 cilantro leaves (minced)
1/8 basil leaves (minced)
Pinch black pepper, chili pepper, or cayenne
Pinch sea salt (or not)
5 tablespoons vinegar
4 tablespoons olive oil
Long green leaves of choice (collards, romaine lettuce, or kale)
Recipe Directions
1. I combined the lemon/lime juice, orange juice, olive oil, vinegar, red onion, cilantro, pepper, basil and salt in a container and let it sit for a half hour.
2. I diced up the avocado, mango, tomato, red and green peppers, and garlic, put in one container, and then mixed it up.
3. Pick your favorite green leaf and spread it across and enjoy. You can also let it sit for a little while so the flavors can marinate nicely.
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Comments
Top voted
jenergy
Oct 17, 2009
This sounds soooo yummy! I'm going to buy a mango tomorrow & try it. :o)
zhanna8
Dec 20, 2009
sounds sweet...
leafekat
Dec 23, 2009
In the preparation you have red onion listed. I may just be missing it, but I dont see how much to use from the ingredient list.
We made this. It is great. Use fresh collards, they are easier to keep in a roll.
All
raw_mama
Jul 01, 2010
Just got done having this for dinner....very yummy!!
carrie6292
Apr 01, 2010
This recipe is great! Anyone know what this could be good on top of? Before i went 100% raw, this was one of the first recipes i tried and i put it ontop of a baked potato... i love the flavors in it. I forgot to get the orange, so i made it anyway and it was still awesome!!!
NoWheyJose
Mar 26, 2010
Im glad those that tried it enjoyed it... I been away and went back to regular vegan... but january 1st im back to raw... the name made me laugh when i made it but it makes perfect sense lol
Vegfean
Jan 22, 2010
WOW...this was soooooo good! And I omitted the avacado, tomato, and salt. I will make more of this stuff.
leafekat
Dec 23, 2009
In the preparation you have red onion listed. I may just be missing it, but I dont see how much to use from the ingredient list.
We made this. It is great. Use fresh collards, they are easier to keep in a roll.
zhanna8
Dec 20, 2009
sounds sweet...
justbeautiful
Dec 15, 2009
your user name is hilarious!!
envirogenny
Nov 24, 2009
I so want to make this!
earthintruder
Oct 18, 2009
mmmmmm sounds mighty good!
Maria23
Oct 18, 2009
Can't wait to try it, I just gotta get avocados ASAP!!!
coconutty
Oct 17, 2009
Nice!
writeeternity
Oct 17, 2009
Great idea! I love the pic too!
jenergy
Oct 17, 2009
This sounds soooo yummy! I'm going to buy a mango tomorrow & try it. :o)
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