This is amazing, not exactly the same consistancey as mashed potatoes, but it is really really good. This recipe is very simple, but I first saw it published in Matt Amsden's book RawVolution. 

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    Serves 3-4

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Ingredients

2 cup cauliflower, ground in a food processor
¼ cup raw macadamia nuts, ground in a food processor
¼ cup olive oil
1 teaspoon sea salt
1 clove garlic, preferabley a small one, peeled

Recipe Directions

In a food processor, combine all of the ingredients, except the gravy, and process until the mixture looks fluffy, like conventional mashed potatoes.

Sahara's Thoughts

By sahara

This is amazing, not exactly the same consistancey as mashed potatoes, but it is really really good.

This recipe is very simple, but I first saw it published in Matt Amsden's book RawVolution. 

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Comments

Top voted

LilEarthMuffin

Aug 20, 2011

64 votes
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is there any way to make the mashed potatoes with out the nuts? or is there a veggie that i could substitute instead?

kdaca

Dec 26, 2010

59 votes
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Nice recipe. I _just_ made a different version from TheDailyRawCafe.com, but used: cashews, nutritional yeast, black pepper, a couple more garlic cloves, a bit of water, and I skipped the oil.

Regardless of which nuts you use or how you season it, whipped cauliflower is the new whipped potato.

sahara

Jun 25, 2009

56 votes
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I got this from RAWvolution

All

demallen05

Jan 16, 2012

41 votes
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I just made this recipe today (I also have the RAWvolution book) but I really didnt like it! I dont know if I put too much olive oil in it, or the bitterness of the cauliflower just didnt jive well with me... but bleh, I need to alter it so I dont waste the whole batch.

LilEarthMuffin

Aug 20, 2011

64 votes
+
Vote up!
-
Vote down!

is there any way to make the mashed potatoes with out the nuts? or is there a veggie that i could substitute instead?

Top Voted

kdaca

Dec 26, 2010

59 votes
+
Vote up!
-
Vote down!

Nice recipe. I _just_ made a different version from TheDailyRawCafe.com, but used: cashews, nutritional yeast, black pepper, a couple more garlic cloves, a bit of water, and I skipped the oil.

Regardless of which nuts you use or how you season it, whipped cauliflower is the new whipped potato.

Top Voted

sahara

Jun 25, 2009

56 votes
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Vote down!

I got this from RAWvolution

Top Voted

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