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Rating
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Yield
Serves 3-4
Ingredients
2 cup cauliflower, ground in a food processor
¼ cup raw macadamia nuts, ground in a food processor
¼ cup olive oil
1 teaspoon sea salt
1 clove garlic, preferabley a small one, peeled
Recipe Directions
In a food processor, combine all of the ingredients, except the gravy, and process until the mixture looks fluffy, like conventional mashed potatoes.
Sahara's Thoughts
By saharaThis is amazing, not exactly the same consistancey as mashed potatoes, but it is really really good.
This recipe is very simple, but I first saw it published in Matt Amsden's book RawVolution.
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Comments
Top voted
LilEarthMuffin
Aug 20, 2011
is there any way to make the mashed potatoes with out the nuts? or is there a veggie that i could substitute instead?
sahara
Jun 25, 2009
I got this from RAWvolution
kdaca
Dec 26, 2010
Nice recipe. I _just_ made a different version from TheDailyRawCafe.com, but used: cashews, nutritional yeast, black pepper, a couple more garlic cloves, a bit of water, and I skipped the oil.
Regardless of which nuts you use or how you season it, whipped cauliflower is the new whipped potato.
All
demallen05
Jan 16, 2012
I just made this recipe today (I also have the RAWvolution book) but I really didnt like it! I dont know if I put too much olive oil in it, or the bitterness of the cauliflower just didnt jive well with me... but bleh, I need to alter it so I dont waste the whole batch.
LilEarthMuffin
Aug 20, 2011
is there any way to make the mashed potatoes with out the nuts? or is there a veggie that i could substitute instead?
kdaca
Dec 26, 2010
Nice recipe. I _just_ made a different version from TheDailyRawCafe.com, but used: cashews, nutritional yeast, black pepper, a couple more garlic cloves, a bit of water, and I skipped the oil.
Regardless of which nuts you use or how you season it, whipped cauliflower is the new whipped potato.
sahara
Jun 25, 2009
I got this from RAWvolution
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