This is my modification of the "mashed potatoes" recipe in the Jan+Feb 2010 VegNews by Gena Henshaw, which called for more cashews (it was too cashewy for my taste).
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Ingredients

one head Cauliflower

one cup Cashews (soak if you want it smoother)

3 Tbl Lemon juice

2 Tbl Mellow white miso

1 Tbl Olive oil

1/4 to 1 tsp Salt (to taste)

1/8 tsp Black pepper

1/4 to 1/3 cup Water

Recipe Directions

Blend everything but the water in a food processor--use the grater or slicer attachment for the cauliflower, to help avoid big pieces that the S-blade misses. Then add the water in a thin stream.

Rebeccaj's Thoughts

By rebeccaj

This is my modification of the "mashed potatoes" recipe in the Jan+Feb 2010 VegNews by Gena Henshaw, which called for more cashews (it was too cashewy for my taste).

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Comments

Top voted

rebeccaj

Jun 05, 2013

15 votes
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I think this recipe still has too much cashew :-) Delicious, but too many Calories.

I now make it with 1/2 cup cashews, no olive oil, no salt, 1/2 cup water, and I use the Vitamix (it never got creamy in my food processor, but quickly blends up nicely in the Vitamix). I'm going to try it with less lemon juice next time. I'll post a new recipe if I ever get it just right.

rebeccaj

Jul 03, 2013

13 votes
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And now I omit the cashews altogether - still counting Calories.

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rebeccaj

Jul 03, 2013

13 votes
+
Vote up!
-
Vote down!

And now I omit the cashews altogether - still counting Calories.

Top Voted

rebeccaj

Jun 05, 2013

15 votes
+
Vote up!
-
Vote down!

I think this recipe still has too much cashew :-) Delicious, but too many Calories.

I now make it with 1/2 cup cashews, no olive oil, no salt, 1/2 cup water, and I use the Vitamix (it never got creamy in my food processor, but quickly blends up nicely in the Vitamix). I'm going to try it with less lemon juice next time. I'll post a new recipe if I ever get it just right.

Top Voted

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