-
Rating
Rate me! -
Yield
made for one. -
Equipment
None
Ingredients
6 local butter lettuce leaves, torn
1/2 cup flat leaf italian parsley, chopped well
1/4 cup sunflower sprouts
1/2 bosc pear
-
2 cardamom pods
1/2 inch of vanilla bean
2 dried medjool dates
1/2 teaspoon lemon juice
1/2 teaspoon white wine vinegar
1/2 teaspoon apple cider vinegar
1 1/2 teaspoons grapeseed oil
-
1/8 cup hulled hemp seeds
sprinkle dried coconut (garnish)
6 pistachio nuts (garnish)
Recipe Directions
One) Layer greens
Two) Break open cardamom pods & vanilla bean, combine with liquids
Three) Dice Dates & combine with mixture
Four) Add hemp seed, coconut & pistachios
Teacup's Thoughts
By teacupThis was inspired by a bottle of organic german wine, and it was a winning combination!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
candida?
topiasd - 1 month 4 days ago -
90 day raw food challenge
topiasd - 1 month 4 days ago -
Help regarding endometriosis pain
topiasd - 1 month 4 days ago -
Help! My recipe didn't post right!
topiasd - 1 month 1 week ago -
Help with raw/ best cooked foods for high raw
healthywz - 1 month 4 weeks ago
Comments
Top voted
ambiguous
May 09, 2011
This sounds delicious. But I don't see parsley in the ingredient list?
teacup
May 10, 2011
hahahah ahhh opps. parsley added.
redbird
May 09, 2011
This really sounds delicious. will have to try it soon.
All
teacup
May 10, 2011
hahahah ahhh opps. parsley added.
ambiguous
May 09, 2011
This sounds delicious. But I don't see parsley in the ingredient list?
redbird
May 09, 2011
This really sounds delicious. will have to try it soon.
Leave a Comment