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Rating
5/5 (from 2 ratings)5 -
Yield
2-4
Ingredients
CRUST
1 cup sprouted buckwheat (dehydrated, ground)
1 teaspoon sea salt
2 teaspoons agave
Water
SAUCE
1/2 cup sundried tomatoes
1/2 cup water
1/2 tomato (chopped)
2 teaspoons agave
Italian seasonings
TOPPINGS
1/2 tomato (sliced)
1/4 onion (diced)
1/2 cup spinach (thinly chopped)
1/2 cup peppers (diced)
Fresh basil (chiffoned)
1/4 cup hemp seeds
Recipe Directions
1. For the crust, grind the sprouted and dehydrated buckwheat into a flour. Place the four in a bowl. Add salt, agave, and water until doughy. Feel free to add seasonings like garlic or basil.
2. In a small cheesecake pan, evenly flatten the dough to your desired thickness. You may have left over dough. Place in dehydrator at 145 degrees for 30 minutes, or until desired 'crispness".
3. For the sauce, soak sun-dried tomatoes in water until soft.
4. Place water, fresh and soaked tomatoes, agave, and seasonings in a blender until smooth.
5. When the crust is done, spread sauce on evenly. You may have leftover sauce. Place back into the dehydrator until completing the next step.
6. For the toppings. chop all vegetables.
7. Remove pizza from the dehydrator and arrange the veggies in a pretty fashion. First the tomatoes, sprinkle the onions, spinach, peppers, then basil in that order. Place back in dehydrator until warm, about 15 minutes.
8. Remove from dehydrator and sprinkle hemp seeds over the entire pizza. Unlatch the sides of the cheesecake pan, and your pizza will be east to slice.
WonderMuffin's Thoughts

I didn't expect this pizza to turn out so wonderfully!
With the vast array of colors and textures, it's truly a delightful meal, especially if you didn't plan anything.
The hemp seeds resemble cheese due to their creamy texture and white appearance.
Feel free to make adjustments as you like.
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Comments
Top voted
joyful seeds
Mar 24, 2012
joyful seeds's Review
Quick Veggie Pizza
Made this tonight--it is seriously good and easy. Thanks for posting!
RawNibbler
Jan 21, 2012
ItVeganAtGenesis's Review
Quick Veggie Pizza
This was good! Thanks for posting! The crust was almost too sweet to me, and tasted like wheat thins Mmmmmm I love those! I'm loving raw food!
Oh yeah I forgot, 1 whole tomato will make up for moist that water gives especially in a high powered blender.
My little girl loved these.
Krista the Great
Jan 14, 2012
this sounds incredibly super. that's great! you're great! wooooo! =D
All
noniklid
Sep 12, 2012
:o(
My crust didn't work.... Help!! Am sure its lovely. Would like to give it another try.
Could anyone roughly give me the measurement of water used to make the crust for the above amount please? Sorry to be a daft. But mine turns out flaky feeling..like a biscuit texture
joyful seeds
Mar 24, 2012
joyful seeds's Review
Quick Veggie Pizza
Made this tonight--it is seriously good and easy. Thanks for posting!
RawNibbler
Jan 21, 2012
ItVeganAtGenesis's Review
Quick Veggie Pizza
This was good! Thanks for posting! The crust was almost too sweet to me, and tasted like wheat thins Mmmmmm I love those! I'm loving raw food!
Oh yeah I forgot, 1 whole tomato will make up for moist that water gives especially in a high powered blender.
My little girl loved these.
Krista the Great
Jan 14, 2012
this sounds incredibly super. that's great! you're great! wooooo! =D
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