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Rating
4/5 (from 1 ratings)4 -
Yield
1 Dinner serving -
Equipment
None
Ingredients
1 (or 2) bundles fresh chopped Parsley
1 Large or 2 mid-size chopped Tomato - Ensure tomato is juicy
1/2 chopped Onion
1 mid-size or large Lemon
2-3 tbl spoons extra virgin Olive Oil
2-3 tbl spoons shelled Hemp Seeds
1 tbl spoon Sea Salt
1/2 tbl spoon dry Peppermint (optional)
1/3 tbl spoon Cayenne Pepper (optional)
Recipe Directions
mix all ingredients and serve
Rajisaad's Thoughts
By rajisaadTabouli has been a traditional East Mediteranean (Lebanon, Syria, Palestine) salad for thousands of years. To make it completely raw I took out the chopped bulgar wheat and added shelled hemp seeds with an optional spice kick of cayenne pepper. I love it and hope you do too.
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Comments
Top voted
intheraw13
Nov 12, 2011
Yes, they are virtually the same thing taste wise... just make sure the sea salt is good quality (Celtic sea salt is probably your best bet)
rajisaad
Nov 12, 2011
Any good quality salt is fine: Celtic or Himalayan.
Coconut
Nov 12, 2011
Hi!
Can I substitute sea salt for Himalayan salt?
Thanks
All
rajisaad
Nov 12, 2011
yes
rajisaad
Nov 12, 2011
Any good quality salt is fine: Celtic or Himalayan.
intheraw13
Nov 12, 2011
Yes, they are virtually the same thing taste wise... just make sure the sea salt is good quality (Celtic sea salt is probably your best bet)
Coconut
Nov 12, 2011
Hi!
Can I substitute sea salt for Himalayan salt?
Thanks
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