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Ingredients

1/2 pie pumpkin (or 1/4, depending on how big the pumpkin)

flesh of 1/2 lemon

1/4 teaspoon sea salt

1 garlic clove (or less)

1 teaspoon tahini

2-4 tablespoons pumpkin seeds

cracked pepper (optional)

1/4 cup or more water, just to turn it over in the vitamix

Recipe Directions

Blend all in vitamix, adding enough water to turn over, but not enough to make it runny.

Really good in a wrap, or maybe with raw chips....

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Comments

Top voted

spitfiredd

Mar 28, 2012

51 votes
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Gonna try this, but it looks like you left out cumin so i would add that.

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spitfiredd

Mar 28, 2012

51 votes
+
Vote up!
-
Vote down!

Gonna try this, but it looks like you left out cumin so i would add that.

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