i got this recipe from Nomi Shannon's book, "The Raw Gourmet". It has lotsof pretty pictures in it. AND all kinds of incredibly useful charts in the back (sprouting, seasons of foods, food combining, etc). If you like this recipe, you'll like her other recipes and should probably just go ahead and buy her pretty...
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Ingredients

2 cups sprouted rye

1 cup chopped scallions

1 cup chopped red pepper

1 cup sprouted peas

1/2 cup shredded carrot

2 tbsp chopped parsley

1 tbsp fresh chopped basil or 1 tsp dried

4 tsp liquid aminos

1-2 tsp ground cumin

cayenne to taste

Recipe Directions

mix

Sweet Adeline's Thoughts

By Sweet Adeline

i got this recipe from Nomi Shannon's book, "The Raw Gourmet". It has lotsof pretty pictures in it. AND all kinds of incredibly useful charts in the back (sprouting, seasons of foods, food combining, etc). If you like this recipe, you'll like her other recipes and should probably just go ahead and buy her pretty book :) there are little notes about this recipe i didn't include

digests in 4 hours

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