More of a guideline rather than a rule. This is a recipe you can play with to get the tastes and textures you like.
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Rating
Rate me! -
Yield
1 -
Equipment
None
Found in:
Ingredients
1/3 cup quinoa (sprouted)
1 small ripe banana
2 teaspoons agave or honey (if desired)
3 or 4 small dehydrated apricots or nectarines (or just whatever small extras you have on hand)
1 teaspoon coconut (if desired)
Recipe Directions
1. Mash the banana well.
2. Add in your sweetener(s) and fruit(s).
3. Pour mixture over sprouted quinoa. Stir well.
RawNaturale's Thoughts
More of a guideline rather than a rule.
This is a recipe you can play with to get the tastes and textures you like.
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Comments
Top voted
barbarads
Feb 26, 2012
barbarads's Review
Sprouted Quinoa Breakfast
THIS WA S AWESOME! Thanks. I had just sprouted some Quinoa and was wondering what else I could do with it.
I altered a little. I used a few raisins, chopped apples and topped with chopped raw cashews. It was seriously fabulous! I am going to make this for a breakfast XMAS party for unsuspecting, non-raw food eaters. Great idea!
RawNaturale
Sep 16, 2011
RawNaturale's Review
Sprouted Quinoa Breakfast
I tried this this morning. Was really good, though I don't think I needed the agave. I think I'll try it again tomorrow with goji berries... of course, then it might need the sweetness.
All
barbarads
Feb 26, 2012
barbarads's Review
Sprouted Quinoa Breakfast
THIS WA S AWESOME! Thanks. I had just sprouted some Quinoa and was wondering what else I could do with it.
I altered a little. I used a few raisins, chopped apples and topped with chopped raw cashews. It was seriously fabulous! I am going to make this for a breakfast XMAS party for unsuspecting, non-raw food eaters. Great idea!
RawNaturale
Sep 16, 2011
RawNaturale's Review
Sprouted Quinoa Breakfast
I tried this this morning. Was really good, though I don't think I needed the agave. I think I'll try it again tomorrow with goji berries... of course, then it might need the sweetness.
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