Rating4.5/5 (from 4 ratings)4.5
1/3 cup quinoa (sprouted)
1 small ripe banana
2 teaspoons agave or honey (if desired)
3 or 4 small dehydrated apricots or nectarines (or just whatever small extras you have on hand)
1 teaspoon coconut (if desired)
1. Mash the banana well.
2. Add in your sweetener(s) and fruit(s).
3. Pour mixture over sprouted quinoa. Stir well.
RawNaturale's ThoughtsBy RawNaturale
More of a guideline rather than a rule.
This is a recipe you can play with to get the tastes and textures you like.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
Figs-- vegan?ClaireT - 10 hours 23 min ago
FRUITARIAN!!!!greengreengreen - 1 day 3 hours ago
I need to lose stomach fat.greengreengreen - 1 day 3 hours ago
White lines on nailsedwards142 - 3 days 1 hour ago
Any low fat recipes? Awful lot of nuts in almost everythingClaireT - 3 days 7 hours ago