More of a guideline rather than a rule. This is a recipe you can play with to get the tastes and textures you like.
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Ingredients

1/3 cup quinoa (sprouted)
1 small ripe banana
2 teaspoons agave or honey (if desired)
3 or 4 small dehydrated apricots or nectarines (or just whatever small extras you have on hand)
1 teaspoon coconut (if desired)

Recipe Directions

1. Mash the banana well.

2. Add in your sweetener(s) and fruit(s).

3. Pour mixture over sprouted quinoa. Stir well.

 

RawNaturale's Thoughts

By RawNaturale

More of a guideline rather than a rule.

This is a recipe you can play with to get the tastes and textures you like.

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Comments

Top voted

Oct 09, 2012

20 votes
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Sweet Adeline's Review

Sprouted Quinoa Breakfast
5
5 out of 5

just made it. it's wonderful but whatever you do, don't put too many figs in it like i did!

Sep 18, 2011

16 votes
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sv3's Review

Sprouted Quinoa Breakfast
4
4 out of 5

I havent used quinoa yet in a sweet dish so think I'll have to give this a go. Looks good.

Sweet Adeline

Oct 09, 2012

14 votes
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i am totally trying this tonight. i'll probably use dried figs. super excited!

All

Oct 09, 2012

20 votes
+
Vote up!
-
Vote down!

Sweet Adeline's Review

Sprouted Quinoa Breakfast
5
5 out of 5

just made it. it's wonderful but whatever you do, don't put too many figs in it like i did!

Top Voted

Sweet Adeline

Oct 09, 2012

14 votes
+
Vote up!
-
Vote down!

i am totally trying this tonight. i'll probably use dried figs. super excited!

Top Voted

Feb 26, 2012

10 votes
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barbarads's Review

Sprouted Quinoa Breakfast
5
5 out of 5

THIS WA S AWESOME! Thanks. I had just sprouted some Quinoa and was wondering what else I could do with it.

I altered a little. I used a few raisins, chopped apples and topped with chopped raw cashews. It was seriously fabulous! I am going to make this for a breakfast XMAS party for unsuspecting, non-raw food eaters. Great idea!

Sep 18, 2011

16 votes
+
Vote up!
-
Vote down!

sv3's Review

Sprouted Quinoa Breakfast
4
4 out of 5

I havent used quinoa yet in a sweet dish so think I'll have to give this a go. Looks good.

Top Voted

Sep 16, 2011

10 votes
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Vote down!

RawNaturale's Review

Sprouted Quinoa Breakfast
4
4 out of 5

I tried this this morning. Was really good, though I don't think I needed the agave. I think I'll try it again tomorrow with goji berries... of course, then it might need the sweetness.

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