A Community Recipe by Nycgrrl
Click on photo above to open gallery
Delicious, light summery salad. My first sprouted grain and it turned out wonderfully! Yummy.
Found in:
Recipe Directions
Mix together in a bowl. Very light and summery salad.
Nycgrrl's Thoughts
By nycgrrl Delicious, light summery salad. My first sprouted grain and it turned out wonderfully! Yummy.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Community Forum
-
Any other post-gastric bypass raw vegans out there?
leonedibben - 5 hours 12 min ago -
Naturopathic Doctor Experiences, HELP!
grega - 1 day 57 min ago -
Need to find a lawyer who practices a raw vegan diet
cindybyrd54 - 1 day 8 hours ago -
Fermentation Crock Emergency!
cindybyrd54 - 1 day 8 hours ago -
my dad has bladder cancer
cindybyrd54 - 1 day 8 hours ago
Comments
Top voted
Majomi
Aug 10, 2010
nycgrrl this recipe looks delicious, I can way to try it. I have some quinoa waiting for me.
chicagomama this website my help you if you looking to learn about sprouting http://www.sproutpeople.com/grow/sprouting.html check it out.
nycgrrl
Aug 10, 2010
Hi! It was my first time sprouting, and I thought I'd failed, but this afternoon i took a look at the bowl and voila--sprouts. Here's what I did: rinsed regular old organic quinoa. Put in a bowl near the window where there was some air flow. Every 4-6 hours, i re-rinsed the quinoa and then put it back by the window. This morning, I looked and there were no sprouts, so i thought I'd have to chuck them, but didn't have time so just left them out. This afternoon (8 hours after last checking them) I took a peek and voila, sprouts!! And they're perfect, crunchy and delicious. I rinsed them once again, and added the rest of the ingredients. Done! Hope you enjoy--post and let me know if it works out for you!
nycgrrl
Aug 10, 2010
Oh, and I just started this last night, so the whole process took less than 18 hours to get the sprouts.
All
carrie6292
Aug 12, 2010
In Raw Food Real World, they tell how to sprout Quinoa the easiest... Soak for about 4 hours, then put them in a colander (one with smaller holes ;) and cover with a dish towel. I think they said to let it sit for about 10 hours. I did this and they actually sprouted! I was shocked! I had bought a sprout garden and everything actually molded over from too much water! This method is so much easier!!! Good luck! This recipe looks great! I think i'll use up the rest of my quinoa this weekend! Thanks!
Majomi
Aug 10, 2010
nycgrrl this recipe looks delicious, I can way to try it. I have some quinoa waiting for me.
chicagomama this website my help you if you looking to learn about sprouting http://www.sproutpeople.com/grow/sprouting.html check it out.
nycgrrl
Aug 10, 2010
Oh, and I just started this last night, so the whole process took less than 18 hours to get the sprouts.
nycgrrl
Aug 10, 2010
Hi! It was my first time sprouting, and I thought I'd failed, but this afternoon i took a look at the bowl and voila--sprouts. Here's what I did: rinsed regular old organic quinoa. Put in a bowl near the window where there was some air flow. Every 4-6 hours, i re-rinsed the quinoa and then put it back by the window. This morning, I looked and there were no sprouts, so i thought I'd have to chuck them, but didn't have time so just left them out. This afternoon (8 hours after last checking them) I took a peek and voila, sprouts!! And they're perfect, crunchy and delicious. I rinsed them once again, and added the rest of the ingredients. Done! Hope you enjoy--post and let me know if it works out for you!
chicagomama
Aug 10, 2010
can you tell me how you sprouted the quinoa--novice here. This salad looks like my ideal for what I would like to have as a staple in my diet. My main question is was this store-bought quinoa, or a special "raw" kind?
Leave a Comment