Rating5/5 (from 1 ratings)5
½ cup raw organic oats
¼ cup organic golden flax seeds
¼ cup raw organic hemp seeds
½ cup water
1 teaspoon raw honey or agave
1. Throw all ingredients in a blender until smooth!
Bronwyn's ThoughtsBy bronwyn
This smoothie is so filling and delicious! Full of omegas and proteins!
I made it for the first time today and it was a great start to my morning.
I like to add bee pollen as well for its amazing nutrients. You can also definitely add some other fruits--I suspect strawberries would be a great addition.
It’s kind of a more substantial version of my Fortifying Banana Milk.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
Figs-- vegan?ClaireT - 1 day 18 hours ago
FRUITARIAN!!!!greengreengreen - 2 days 12 hours ago
I need to lose stomach fat.greengreengreen - 2 days 12 hours ago
White lines on nailsedwards142 - 4 days 9 hours ago
Any low fat recipes? Awful lot of nuts in almost everythingClaireT - 4 days 15 hours ago