A Community Recipe by Bronwyn
This smoothie is so filling and delicious! Full of omegas and proteins! I made it for the first time today and it was a great start to my morning. I like to add bee pollen as well for its amazing nutrients. You can also definitely add some other fruits--I suspect strawberries would be a great addition. It’s kind of...
Recipe Directions
1. Throw all ingredients in a blender until smooth!
Bronwyn's Thoughts
By bronwyn This smoothie is so filling and delicious! Full of omegas and proteins!
I made it for the first time today and it was a great start to my morning.
I like to add bee pollen as well for its amazing nutrients. You can also definitely add some other fruits--I suspect strawberries would be a great addition.
It’s kind of a more substantial version of my Fortifying Banana Milk.
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Comments
Top voted
bronwyn
Dec 04, 2010
Yes, sorry i didn't mention that-i always do.
Soak the oats for about two hours or less and the flax for about 4 hours, rinsing periodically.
3relefords
Dec 04, 2010
Did you soak the oats and seeds beforehand?
Caleb
Dec 04, 2010
This sounds pretty good. Is the banana flavor the prominent taste?
All
glamazon
Apr 24, 2011
where can I find RAW oats and hemp seeds? so many people saying no oats are actually RAW...totally confusing.
I'm so overwhelmed...I am feeling defeated and have barely started! I have a trader Joe's close by they have sunflower seeds that say raw but now i'm doubting everything hahhaa
please any advice and help will be greatly appreciated
thank you in advance
Peace & abundance
Lo~
bronwyn
Dec 06, 2010
It's so delicious. The banana flavour is pretty prominent, but so is the oat flavour.
Caleb
Dec 04, 2010
This sounds pretty good. Is the banana flavor the prominent taste?
bronwyn
Dec 04, 2010
Yes, sorry i didn't mention that-i always do.
Soak the oats for about two hours or less and the flax for about 4 hours, rinsing periodically.
3relefords
Dec 04, 2010
Did you soak the oats and seeds beforehand?
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