A Community Recipe by Cheflandria
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I drink this smoothie after every workout at the gym and after training on the bike. Delicious and protein filled! Enjoy!
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Recipe Directions
Blend all ingredients and add ice one at a time until smooth consistency.
Cheflandria's Thoughts
By Cheflandria I drink this smoothie after every workout at the gym and after training on the bike. Delicious and protein filled! Enjoy!
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Comments
Top voted
smoothielove
May 10, 2010
That video was very helpful, thanks carmentina!
smoothielove
Apr 29, 2010
This sounds good! I bought a mango for the first time the other day but I didnt know how to cut it open and ended up throwing it out!
All
smoothielove
May 10, 2010
That video was very helpful, thanks carmentina!
smoothielove
Apr 29, 2010
This sounds good! I bought a mango for the first time the other day but I didnt know how to cut it open and ended up throwing it out!
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