A Community Recipe by Cheflandria
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I drink this smoothie after every workout at the gym and after training on the bike. Delicious and protein filled! Enjoy!
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Recipe Directions
Blend all ingredients and add ice one at a time until smooth consistency.
Cheflandria's Thoughts
By Cheflandria I drink this smoothie after every workout at the gym and after training on the bike. Delicious and protein filled! Enjoy!
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I am new to the form and I am raw :-)
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