A Community Recipe by Emilyjayne
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This is based on/inspired by Roshi's Kung Wow Veggies. I am always in the mood for Chinese and ethnic flavors. It reminds me of lo mein I used to get at a Chinese place in Boston. This took about 5 minutes or less and it's so yummy. Thanks Roshi! And thanks me!
Recipe Directions
1. Mix and eat. You could let it marinate and soften the veggies a bit if you like for half an hour at room temperature.
Emilyjayne's Thoughts
By emilyjayne This is based on/inspired by Roshi's Kung Wow Veggies.
I am always in the mood for Chinese and ethnic flavors. It reminds me of lo mein I used to get at a Chinese place in Boston.
This took about 5 minutes or less and it's so yummy.
Thanks Roshi! And thanks me!
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Comments
Top voted
formosa
May 23, 2011
I just got a spiralizer this week and this was my try-it-out recipe. Both worked out lovely.
I didn't have the plum vinegar so used ACV instead; I imagine the plum gives it more of a fragrant flavour but the Apple was okay. Didn't have the peas but red pepper strips added some colour contrast in their stead.
Very useful recipe, thanks emilyjayne! I look forward to trying this out with other veggies and flavours, too.
emilyjayne
May 23, 2011
A mandoline (French [mɑ̃do'lin]; English [mæn doʊ 'lɪn]) is a kitchen utensil used for slicing and cutting juliennes; with proper attachments, it can make crinkle-cuts. It consists of two parallel working surfaces, one of which can be adjusted in height. A food item is slid along the adjustable surface until it reaches a blade mounted on the fixed surface, slicing it and letting it fall.
For a pic: http://en.wikipedia.org/wiki/Mandoline
I have a cheap $20 one which works just great. You can get expensive ones in upwards of $300! Crazy.
You could just julienne them all by hand if you like. The teeny-tiny of the zuchinni makes the noodley texture though.
StrongAndRaw
May 22, 2011
Beautiful picture!!! This looks delish!
All
formosa
May 23, 2011
I just got a spiralizer this week and this was my try-it-out recipe. Both worked out lovely.
I didn't have the plum vinegar so used ACV instead; I imagine the plum gives it more of a fragrant flavour but the Apple was okay. Didn't have the peas but red pepper strips added some colour contrast in their stead.
Very useful recipe, thanks emilyjayne! I look forward to trying this out with other veggies and flavours, too.
emilyjayne
May 23, 2011
I have a spiralizer and didn't even think to use it! That would be awesome too guys!
KhaasLadki
May 23, 2011
I use one of these Julienne Peelers instead of a spiralizer, and I love it! It's way cheaper, and it works for wraps, salads, and lots of other things instead of just spiralizing (although I must admit that if I had the budget for it, I would have both ^_^).
carrie6292
May 23, 2011
Or you can get a spiralizer... I love mine! I have the Regular Spiralizer, not the Angel Hair one. Matt Monarch sometimes has them on sale - i got mine for $22 about 8 months ago.
emilyjayne
May 23, 2011
A mandoline (French [mɑ̃do'lin]; English [mæn doʊ 'lɪn]) is a kitchen utensil used for slicing and cutting juliennes; with proper attachments, it can make crinkle-cuts. It consists of two parallel working surfaces, one of which can be adjusted in height. A food item is slid along the adjustable surface until it reaches a blade mounted on the fixed surface, slicing it and letting it fall.
For a pic: http://en.wikipedia.org/wiki/Mandoline
I have a cheap $20 one which works just great. You can get expensive ones in upwards of $300! Crazy.
You could just julienne them all by hand if you like. The teeny-tiny of the zuchinni makes the noodley texture though.
kyannie
May 23, 2011
I am new to raw cooking. What is mandoline?
emilyjayne
May 22, 2011
emilyjayne's Review
Vegetable Lo Mein/ Kung Wow Veggies
I made another batch today because it was so good!
Let me know what you think!
KhaasLadki
May 22, 2011
Going to try this tomorrow!! Looks fabulous!
StrongAndRaw
May 22, 2011
Beautiful picture!!! This looks delish!
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