A Community Recipe by Zhanna8
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I had to start a class and made it so fast without too much thought, and it came out amazing.
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Recipe Directions
1. Steep yerba mate tea for at least 5 min.
2. Then blend together all ingredients.
3. Enjoy immediately.
Zhanna8's Thoughts
By zhanna8 I had to start a class and made it so fast without too much thought, and it came out amazing.
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Comments
Top voted
Nezumi
Jan 10, 2010
Thanks for this wonderful recipe! I was full of energy after this drink this morning. Although I didn't add Tocotrienols. Can someone tell me what is it and where can I get that? Also, I just let the yerba mate leaves in room temperature water on my counter top during the night and it's very effective.
zhanna8
Jan 16, 2010
wonderful... you can get Tocotrienols in unique health stores or order on line from Natures First Law - rawfood.com. what it is raw rice bran whole-food. it is a full protein with numberous vitamins, minerals and such as well as vitaimin E and B source. in recepies it can be added to salads, drinks, soups, pattes... hope you can explore it
loucakes
Jan 02, 2010
i just made this with hemp seeds, dates, cacao, carob, and agave. it was my first yerba mate experience and it was delicious!
All
zhanna8
Sep 11, 2010
It is the same thing but spelled differently. Cacao is original name that somehow was misinterpreted into different versions. Some stories tells that when it was brought to England from central America they could not pronounced it and thus varied in its own way...
zhanna8
Jan 16, 2010
wonderful... you can get Tocotrienols in unique health stores or order on line from Natures First Law - rawfood.com. what it is raw rice bran whole-food. it is a full protein with numberous vitamins, minerals and such as well as vitaimin E and B source. in recepies it can be added to salads, drinks, soups, pattes... hope you can explore it
Nezumi
Jan 10, 2010
Thanks for this wonderful recipe! I was full of energy after this drink this morning. Although I didn't add Tocotrienols. Can someone tell me what is it and where can I get that? Also, I just let the yerba mate leaves in room temperature water on my counter top during the night and it's very effective.
zhanna8
Jan 09, 2010
yes, i make it as a regular tea and it cools down a little
zhanna8
Jan 09, 2010
yes, i make it as a regular tea and it cools down a little
zhanna8
Jan 06, 2010
I love 'Guayaki' brand. It comes right from the center of South American rainforest... and it has dynamic quality to it. It is energizing and relaxing at the same time, in the morning it gives you boost with composure of mental clarity and alertness. What else appeals to me it helps to preserve indigenes culture as well as their rainforest
roborealis
Jan 04, 2010
can someone suggest a favorite brand of yerba mate??? i have been searching for a good one...
zhanna8
Jan 02, 2010
sounds like good impro... coconut oil and Tocotrienols make it creamy
loucakes
Jan 02, 2010
i just made this with hemp seeds, dates, cacao, carob, and agave. it was my first yerba mate experience and it was delicious!
zhanna8
Jan 02, 2010
sounds like... next time try Yerba Mate with spoon of Bee Pollen and agave nectar - it goes really well together.
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