Delaluna
Joined January 9, 2008<p>i really believe in listening to our bodies when it comes to eating. for awhile, i was bombarded with so much information about how to do raw... high fat, low fat, little fruits, lots of fruits, all fruits... the more i read, the more confused i became. so now i have made a promise with myself to just listen to my body, respecting my cravings, and move one day at a time... without really labeling myself as "raw", "vegan", "80/10/10" or anything!</p> <p>i think eating should be a liberating experience. not so many do's and don'ts. the more rules i put on myself, the more i want to rebel. but i find that just by listening to my body, what it likes, what it doesn't... which food i can tolerate and which gives me bad digestion... i can move forward more and more.</p> <p>in short, it's all about intuitive eating!</p>
Delaluna's Favorites
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Hemp Seed Avocado Sushi | None |
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Cracker With Carrot And Beetroot |  |
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Butternut Squash Con Agli Olio | None |
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Amazing Fajita Filling |  |
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Delaluna's Community Forum Discussions
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honey dijon mustard | June 15, 2015 | 142 | |
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beet root! | July 1, 2015 | 424 | 9 |
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chickpeas! | June 12, 2015 | 357 | 4 |
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do you like carob? | August 3, 2016 | 4210 | 15 |
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Anyone in China? | June 5, 2015 | 114 | |
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Digestion | June 11, 2015 | 409 | 7 |
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Cashews - should I soak them? | June 4, 2015 | 236 | 2 |
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dehydrator | June 22, 2015 | 892 | 20 |
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avocados | May 28, 2015 | 331 | 4 |
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crack at the corner of the mouth - B12 deficient? | May 28, 2015 | 374 | 3 |
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cacao | September 22, 2015 | 561 | 13 |
What's Being Talked About