Chriscarlton's Page

Chriscarlton

Joined March 22, 2007

Website: http://www.purelyraw.com Community Forum: Raw Newbie Authored: 6 Community Recipes

I’ve lost over 160 pounds (12 stone) and beat Heart Disease and High Blood pressure. 100% Raw since January 2005. At the age of 35 I weighed 363 pounds (26 stone) and I was very sick. I am now 42 years old, in supreme health and at my normal weight around 200 lbs. My website is called Purely Raw at <a href="http://www.purelyraw.com">http://www.purelyraw.com</a> check out our ‘Dead Food List’ and our ‘Ingredients’ page if you are researching any food items. Lots of good free information. Also check out my before and after pictures! Lovebows, Chris

Chriscarlton's Favorites

Favorite Community Recipes
	Name	Equipment	Rating
Latest	Corn Salad	None	5 5/5 (from 1 ratings)
Latest	Beets Your Meat Raw Vegan Burgers		5 5/5 (from 1 ratings)	3
Latest	Nori 'tagliatelle' with basil and lemon sauce		5 5/5 (from 1 ratings)	1
Latest	Quick Pizza Crust		5 5/5 (from 2 ratings)	4
Latest	Broccoli Quiche	None	Rate me!
	Noodle and Veggie Curry		5 5/5 (from 1 ratings)	3
	Avocado Spinach Sliders		5 5/5 (from 3 ratings)	8
	Cinnamon Granola		5 5/5 (from 1 ratings)	1
	English Treacle Tart	None	5 5/5 (from 3 ratings)	9
	Scottish Shortbread		5 5/5 (from 4 ratings)	16
	Vegetable Pakora		5 5/5 (from 4 ratings)	7
	Vegetable Tortillas		4.5 4.5/5 (from 6 ratings)	21
	Carrot Onion Bread		4.666665 4.7/5 (from 12 ratings)	30
	Pumpkin Dumplings In Tomato-Sage Sauce		5 5/5 (from 1 ratings)	9
	Boo~Nanners	None	4.42857 4.4/5 (from 7 ratings)	19
	Sweet Pineapple Cake		5 5/5 (from 1 ratings)	8
	Wild Berry Cobbler with Maca Custard Cream		5 5/5 (from 1 ratings)	12
	Creamy Red Pepper Soup		4.357145 4.4/5 (from 14 ratings)	17
	Double Fudge Brownies		4.8 4.8/5 (from 5 ratings)	40
	Really Good Italian Salad Dressing		5 5/5 (from 2 ratings)	5
	Sweet Cauliflower Salad		5 5/5 (from 1 ratings)	5
	Spinach Hummus		5 5/5 (from 2 ratings)	3
	Key Lime Madness		4 4/5 (from 5 ratings)	23
	Sweet Chili Sauce		4.666665 4.7/5 (from 12 ratings)	32
	Blueberry Buckwheat Pancakes With Summer Berry Syrup		5 5/5 (from 1 ratings)	16
	Red Hot Chocolate Chili		5 5/5 (from 1 ratings)	4
	Fettuccine Alfredo		3.5 3.5/5 (from 4 ratings)	28
	Squash y squash		5 5/5 (from 1 ratings)
	Veggie Chili		4.72222 4.7/5 (from 36 ratings)	62
	Guacamole - the one millionth v		5 5/5 (from 2 ratings)	1
	Super Easy Cinnamon Donut Holes		5 5/5 (from 2 ratings)	3
	Sweet Potato Candy		5 5/5 (from 3 ratings)	5
	Sauteed Summer Vegetables And Garlic-Infused Spinach		5 5/5 (from 2 ratings)	1
	Flax Breakfast		5 5/5 (from 2 ratings)	2
	Lemanger Frozen Cocoyurt		5 5/5 (from 3 ratings)	12
	Girl Scout Style Samoas		5 5/5 (from 1 ratings)	9
	Girl-Scout Style Thin Mints		5 5/5 (from 2 ratings)	12
	Graham Cracker Crust		5 5/5 (from 2 ratings)	3
	mango green dream smoothie		Rate me!
	RawforLife Ratatouille		4.375 4.4/5 (from 8 ratings)	19
	Bok Choy Salad w. Papaya Mango & Tomato		4.454545 4.5/5 (from 11 ratings)	1
	Salmon Patties With Hollandaise Sauce		5 5/5 (from 2 ratings)	5
	Pesto Pasta	None	5 5/5 (from 2 ratings)	1
	Broccoli Patties		3.333335 3.3/5 (from 3 ratings)	13
	Green Juice		4.5 4.5/5 (from 2 ratings)	2
	Marinaded Raw Eggplant (Melanzane Crude Marinate)	None	3.833335 3.8/5 (from 6 ratings)	19
	indian walnut cheese		5 5/5 (from 3 ratings)	2
	Guacamole Stretcher	None	4 4/5 (from 4 ratings)	6
	The Best Broccoli Eva	None	4.333335 4.3/5 (from 3 ratings)	10
	Apple Slaw with Citrus Vinaigrette		4.75 4.8/5 (from 4 ratings)	3
	Superhero Dressing		4.25 4.3/5 (from 8 ratings)	17
	Carrot Noodles in a "Peanut" (Almond) Sauce	None	4.333335 4.3/5 (from 9 ratings)	2
	Pepperoni		5 5/5 (from 1 ratings)	20
	Breakfast Kurdish Style	None	4 4/5 (from 3 ratings)	5
	Pasta Pepperoni (Pasta With Peppers)		4 4/5 (from 5 ratings)	5
	Raw Ricotta		5 5/5 (from 3 ratings)	10
	Garlic sauce/spread/dip		4 4/5 (from 5 ratings)	1
	Maca Runes		4.8 4.8/5 (from 5 ratings)	10
	Cucumber Ranch Dressing		5 5/5 (from 1 ratings)	2
	Carrot Rice (And Indian Dish)		4.5 4.5/5 (from 2 ratings)	4
	Raw Joe's		5 5/5 (from 4 ratings)	9
	Creamsicle Burdock Smoothie		4.333335 4.3/5 (from 3 ratings)	4
	Suntanned Focaccia	None	4.5 4.5/5 (from 8 ratings)	6
	"French" Dressing		4.444445 4.4/5 (from 9 ratings)	7
	Sausage And Pepper Pizza		4.30769 4.3/5 (from 13 ratings)	42
	inner peace smoothie		4.2 4.2/5 (from 10 ratings)	2
	ALMOND SOUP - Ajo Blanco		4.75 4.8/5 (from 4 ratings)	2
	pink pumpkin creme		4.666665 4.7/5 (from 3 ratings)	3
	Ice Cream Sandwiches		4.22222 4.2/5 (from 9 ratings)	17
	Durian Ice Kream		4.4 4.4/5 (from 10 ratings)	10
	Better Than Sliced Bread		4.5 4.5/5 (from 6 ratings)	11
	Thai Crepes		4.666665 4.7/5 (from 6 ratings)	4
	Tuna Salad Sandwiches		4.551725 4.6/5 (from 29 ratings)	60
	Curried Wraps/Pancakes		4.535715 4.5/5 (from 28 ratings)	11
	Hawaiian B.B.Q. Kebabs With Coconut Quinoa		4.444445 4.4/5 (from 9 ratings)	18
	Chocolate Maca Nut Spice Smoothie		4.23077 4.2/5 (from 13 ratings)	6
	Ooooh Lasagna		4.4 4.4/5 (from 10 ratings)	21
	Spicy Lemongrass Tofu Zucchini		4.42857 4.4/5 (from 7 ratings)	6
	Better Marinated Mushrooms (100% Raw)	None	4.57143 4.6/5 (from 7 ratings)	18
	Cheese with Spring Onions		4.57143 4.6/5 (from 35 ratings)	149
	Spicy Spinach And Pepper Taquito		4.454545 4.5/5 (from 11 ratings)	25
	Can't Believe It's Raw Carrot Cake		3 3/5 (from 2 ratings)	5
	Zucchini Wraps		4.75 4.8/5 (from 4 ratings)	12
	Strawberry Cheesecake Tart		4.75 4.8/5 (from 4 ratings)	14
	Greek Portobello Pizza		4.625 4.6/5 (from 8 ratings)	30
	Orange Vegan Chicken		3 3/5 (from 1 ratings)	9
	Luscious Watermelon Cooler		4.25 4.3/5 (from 4 ratings)	6
	Carrot Mung Burger		3.666665 3.7/5 (from 3 ratings)	9
	Shitake Crisps		3.666665 3.7/5 (from 3 ratings)	2
	Pina Colada Pie		Rate me!	1
	Onion Hash-Browns		4.5 4.5/5 (from 2 ratings)	1
	Palak Paneer (Saag Paneer)		4.666665 4.7/5 (from 3 ratings)	6
	Donut Holes	None	4.357145 4.4/5 (from 14 ratings)	17
	Marian's Carob Protein Shake		4.5 4.5/5 (from 10 ratings)	2
	Classy Kale Crisps		Rate me!	2
	Carrot Carrot Yum Cake		4.2 4.2/5 (from 5 ratings)	5
	Banana Wraps	None	4 4/5 (from 2 ratings)
	Walnut Cream Cake with Blackberry Jam		4.466665 4.5/5 (from 15 ratings)	19
	Lasagna For One		4.333335 4.3/5 (from 6 ratings)	7
	Grandma's Potato Salad		4.5 4.5/5 (from 2 ratings)	5
	Fajitas	None	4.4375 4.4/5 (from 16 ratings)	23
	Raw Bac-un (Bacon)		4.24 4.2/5 (from 25 ratings)	64
	Green smoothie my way		4.227275 4.2/5 (from 22 ratings)	3
	Sweet Tangy Southern Barbeque Sauce		4.2 4.2/5 (from 5 ratings)	16
	Greek Wow! Sauce		4.666665 4.7/5 (from 9 ratings)	6
	Grilled Meat For Stir Fries and Kebabs		4.5 4.5/5 (from 14 ratings)	36
	Rich Cheddar Sauce		4.561645 4.6/5 (from 73 ratings)	93
	Protein Smoothie		4.487805 4.5/5 (from 41 ratings)	3
	Broccoli Salad		4.533335 4.5/5 (from 45 ratings)	86
	Mild Olive Rosemary Bread		3.714285 3.7/5 (from 7 ratings)	7
	Electronade	None	5 5/5 (from 1 ratings)	2
	Spicy Yam Chips		4.3125 4.3/5 (from 16 ratings)	58
	Cashew Yogurt		4.166665 4.2/5 (from 18 ratings)	11
	Curry Chews		4.166665 4.2/5 (from 6 ratings)	12
	Italian Casserole		4.166665 4.2/5 (from 6 ratings)
	Hummus		4.540985 4.5/5 (from 61 ratings)	80
	Zucchini Ratatouille		4.407405 4.4/5 (from 27 ratings)	20

Chriscarlton's Contributions

chriscarlton's Community Recipes
	Name	Equipment	Rating
Latest	Carrot Onion Bread		4.666665 4.7/5 (from 12 ratings)	30
Latest	Sweet Chili Sauce		4.666665 4.7/5 (from 12 ratings)	32
Latest	Better Marinated Mushrooms (100% Raw)	None	4.57143 4.6/5 (from 7 ratings)	18
Latest	Sweet Tangy Southern Barbeque Sauce		4.2 4.2/5 (from 5 ratings)	16
Latest	Greek Wow! Sauce		4.666665 4.7/5 (from 9 ratings)	6
	Grilled Meat For Stir Fries and Kebabs		4.5 4.5/5 (from 14 ratings)	36

Chriscarlton's Community Forum Discussions

	Name	Posted	Views
Latest	PurelyRaw USA Tour	July 11, 2015	871	27
Latest	There's a Hole in my House where my oven used to be...	February 4, 2015	597	5
Latest	4th leading cause of Death USA!	January 7, 2015	445	5
Latest	Raw Vegan T-Shirts - Vote!	December 13, 2014	658	10
Latest	A message from Peter Joseph.	October 18, 2014	172
	GoneRaw status report please...	October 15, 2014	697	18
	How do I edit a recipe?	September 25, 2014	234	4
	NEW Juliano footage...	September 11, 2014	294	4
	Raw Festival - Free Raw (also swap, potlucks, forum)	November 5, 2014	589	5
	NEW Raw Food festival - Free Raw!	July 27, 2014	270	3
	Calorie Restriction = 30% Better!	July 24, 2014	288
	Best of GoneRaw!	July 25, 2014	426	7
	Raw Food Live	July 22, 2014	129
	Not only Hollywood!	July 22, 2014	242	1
	USA True Raw Sources?	July 18, 2014	160	3
	Is Raw Food a Cancer Cure or Not?	July 31, 2014	1557	23
	Calling All Communes!	July 28, 2014	317	6
	How do You use GoneRaw?	July 8, 2014	297	7
	It's all gonna be OK!	July 10, 2014	662	14
	News in US	June 21, 2014	200	3
	North East England Request	April 12, 2014	109
	The Good Ole Days of Raw Food.	July 24, 2014	2251	48
	New Tag for 100% Raw Recipes	September 17, 2014	819	18
	B12, Come and Get It!	April 21, 2014	2450	19
	Money for GoneRaw	March 26, 2014	1217	46
	Why do You eat Some cooked food?	February 7, 2015	2633	38
	Raw Food Charity Evening	February 18, 2014	263	1
	Nuke the Greens!	January 15, 2014	337	9
	Codex Alimentarius	October 15, 2014	897	7
	Home Page Change?	September 8, 2013	486	14
	Recipe Update	August 19, 2013	207
	Raw Business Opportunity/Job UK	August 18, 2013	290
	The Gone Raw Awards	July 16, 2013	517	7
	Oooops, I'm Sorry!	June 30, 2013	206
	Shout Out to Humboldt, CA	June 25, 2013	152
	Mostly Raw?	June 23, 2013	1258	28
	28 Minute Motivation!	April 5, 2013	355	3
	9 minute video! Fab!	March 28, 2013	452	4
	RAW Almonds Forever! Maybe?	March 27, 2013	869	10
	The Protein Myth	April 12, 2014	969	19
	Workshop Northwest England	March 3, 2013	362	5
	Great Raw News!	January 17, 2013	332	1
	Toothpaste Recipe?	December 26, 2012	922	6
	Where do you live?	December 11, 2013	2313	63
	It's called Raw Food for a reason.	November 30, 2013	2733	50
	CASHEW!... Gesundheit!	December 15, 2012	709	11
	I used to be huge and sick!	December 25, 2012	725	9
	Before & After pictures	December 16, 2012	861	2

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