Chriscarlton's Page

Chriscarlton

Joined March 22, 2007

Website: http://www.purelyraw.com Community Forum: Raw Newbie Authored: 6 Community Recipes

I’ve lost over 160 pounds (12 stone) and beat Heart Disease and High Blood pressure. 100% Raw since January 2005. At the age of 35 I weighed 363 pounds (26 stone) and I was very sick. I am now 42 years old, in supreme health and at my normal weight around 200 lbs.

My website is called Purely Raw at http://www.purelyraw.com check out our ‘Dead Food List’ and our ‘Ingredients’ page if you are researching any food items. Lots of good free information.

Also check out my before and after pictures! Lovebows, Chris

Chriscarlton's Favorites

Favorite Community Recipes
	Name	Equipment	Rating
Latest	Corn Salad	None	5 5/5 (from 1 ratings)
Latest	Beets Your Meat Raw Vegan Burgers		5 5/5 (from 2 ratings)	4
Latest	Nori 'tagliatelle' with basil and lemon sauce		5 5/5 (from 1 ratings)	1
Latest	Quick Pizza Crust		5 5/5 (from 2 ratings)	4
Latest	Broccoli Quiche	None	Rate me!
	Noodle and Veggie Curry		5 5/5 (from 1 ratings)	3
	Avocado Spinach Sliders		5 5/5 (from 3 ratings)	8
	Cinnamon Granola		5 5/5 (from 1 ratings)	1
	English Treacle Tart	None	5 5/5 (from 3 ratings)	9
	Scottish Shortbread		5 5/5 (from 4 ratings)	16
	Vegetable Pakora		5 5/5 (from 4 ratings)	7
	Vegetable Tortillas		4.5 4.5/5 (from 6 ratings)	21
	Carrot Onion Bread		4.69231 4.7/5 (from 13 ratings)	31
	Pumpkin Dumplings In Tomato-Sage Sauce		5 5/5 (from 1 ratings)	9
	Boo~Nanners	None	4.42857 4.4/5 (from 7 ratings)	19
	Sweet Pineapple Cake		5 5/5 (from 1 ratings)	8
	Wild Berry Cobbler with Maca Custard Cream		5 5/5 (from 1 ratings)	12
	Creamy Red Pepper Soup		4.357145 4.4/5 (from 14 ratings)	17
	Double Fudge Brownies		4.8 4.8/5 (from 5 ratings)	40
	Really Good Italian Salad Dressing		5 5/5 (from 2 ratings)	5
	Sweet Cauliflower Salad		5 5/5 (from 1 ratings)	5
	Spinach Hummus		5 5/5 (from 2 ratings)	3
	Key Lime Madness		4 4/5 (from 5 ratings)	23
	Sweet Chili Sauce		4.636365 4.6/5 (from 11 ratings)	31
	Blueberry Buckwheat Pancakes With Summer Berry Syrup		5 5/5 (from 1 ratings)	16
	Red Hot Chocolate Chili		5 5/5 (from 1 ratings)	4
	Fettuccine Alfredo		3.5 3.5/5 (from 4 ratings)	28
	Squash y squash		5 5/5 (from 1 ratings)
	Veggie Chili		4.72222 4.7/5 (from 36 ratings)	62
	Guacamole - the one millionth v		5 5/5 (from 2 ratings)	1
	Super Easy Cinnamon Donut Holes		5 5/5 (from 2 ratings)	3
	Sweet Potato Candy		5 5/5 (from 3 ratings)	5
	Sauteed Summer Vegetables And Garlic-Infused Spinach		5 5/5 (from 2 ratings)	1
	Flax Breakfast		5 5/5 (from 2 ratings)	2
	Lemanger Frozen Cocoyurt		5 5/5 (from 3 ratings)	12
	Girl Scout Style Samoas		5 5/5 (from 1 ratings)	9
	Girl-Scout Style Thin Mints		5 5/5 (from 2 ratings)	12
	Graham Cracker Crust		5 5/5 (from 2 ratings)	3
	mango green dream smoothie		Rate me!
	RawforLife Ratatouille		4.375 4.4/5 (from 8 ratings)	19
	Bok Choy Salad w. Papaya Mango & Tomato		4.454545 4.5/5 (from 11 ratings)	1
	Salmon Patties With Hollandaise Sauce		5 5/5 (from 2 ratings)	5
	Pesto Pasta	None	5 5/5 (from 2 ratings)	1
	Broccoli Patties		3.333335 3.3/5 (from 3 ratings)	13
	Green Juice		4.5 4.5/5 (from 2 ratings)	2
	Marinaded Raw Eggplant (Melanzane Crude Marinate)	None	3.833335 3.8/5 (from 6 ratings)	17
	indian walnut cheese		5 5/5 (from 3 ratings)	2
	Guacamole Stretcher	None	4 4/5 (from 4 ratings)	6
	The Best Broccoli Eva	None	4.333335 4.3/5 (from 3 ratings)	10
	Apple Slaw with Citrus Vinaigrette		4.75 4.8/5 (from 4 ratings)	3
	Superhero Dressing		4.25 4.3/5 (from 8 ratings)	17
	Carrot Noodles in a "Peanut" (Almond) Sauce	None	4.333335 4.3/5 (from 9 ratings)	2
	Pepperoni		5 5/5 (from 1 ratings)	20
	Breakfast Kurdish Style	None	4 4/5 (from 3 ratings)	5
	Pasta Pepperoni (Pasta With Peppers)		4 4/5 (from 5 ratings)	5
	Raw Ricotta		5 5/5 (from 3 ratings)	10
	Garlic sauce/spread/dip		4 4/5 (from 5 ratings)	1
	Maca Runes		4.8 4.8/5 (from 5 ratings)	10
	Cucumber Ranch Dressing		5 5/5 (from 1 ratings)	2
	Carrot Rice (And Indian Dish)		4.5 4.5/5 (from 2 ratings)	4
	Raw Joe's		5 5/5 (from 4 ratings)	9
	Creamsicle Burdock Smoothie		4.333335 4.3/5 (from 3 ratings)	4
	Suntanned Focaccia	None	4.5 4.5/5 (from 8 ratings)	6
	"French" Dressing		4.444445 4.4/5 (from 9 ratings)	7
	Sausage And Pepper Pizza		4.30769 4.3/5 (from 13 ratings)	42
	inner peace smoothie		4.2 4.2/5 (from 10 ratings)	2
	ALMOND SOUP - Ajo Blanco		4.75 4.8/5 (from 4 ratings)	2
	pink pumpkin creme		4.666665 4.7/5 (from 3 ratings)	3
	Ice Cream Sandwiches		4.22222 4.2/5 (from 9 ratings)	17
	Durian Ice Kream		4.4 4.4/5 (from 10 ratings)	10
	Better Than Sliced Bread		4.5 4.5/5 (from 6 ratings)	11
	Thai Crepes		4.666665 4.7/5 (from 6 ratings)	4
	Tuna Salad Sandwiches		4.535715 4.5/5 (from 28 ratings)	59
	Curried Wraps/Pancakes		4.535715 4.5/5 (from 28 ratings)	11
	Hawaiian B.B.Q. Kebabs With Coconut Quinoa		4.444445 4.4/5 (from 9 ratings)	18
	Chocolate Maca Nut Spice Smoothie		4.23077 4.2/5 (from 13 ratings)	6
	Ooooh Lasagna		4.4 4.4/5 (from 10 ratings)	21
	Spicy Lemongrass Tofu Zucchini		4.42857 4.4/5 (from 7 ratings)	6
	Better Marinated Mushrooms (100% Raw)	None	4.57143 4.6/5 (from 7 ratings)	18
	Cheese with Spring Onions		4.57143 4.6/5 (from 35 ratings)	147
	Spicy Spinach And Pepper Taquito		4.454545 4.5/5 (from 11 ratings)	25
	Can't Believe It's Raw Carrot Cake		3 3/5 (from 2 ratings)	5
	Zucchini Wraps		4.75 4.8/5 (from 4 ratings)	12
	Strawberry Cheesecake Tart		4.75 4.8/5 (from 4 ratings)	14
	Greek Portobello Pizza		4.714285 4.7/5 (from 7 ratings)	30
	Orange Vegan Chicken		3 3/5 (from 1 ratings)	9
	Luscious Watermelon Cooler		4.25 4.3/5 (from 4 ratings)	8
	Carrot Mung Burger		3.666665 3.7/5 (from 3 ratings)	9
	Shitake Crisps		3.666665 3.7/5 (from 3 ratings)	2
	Pina Colada Pie		Rate me!	1
	Onion Hash-Browns		4.5 4.5/5 (from 2 ratings)	1
	Palak Paneer (Saag Paneer)		4.666665 4.7/5 (from 3 ratings)	6
	Donut Holes	None	4.357145 4.4/5 (from 14 ratings)	17
	Marian's Carob Protein Shake		4.5 4.5/5 (from 10 ratings)	2
	Classy Kale Crisps		Rate me!	2
	Carrot Carrot Yum Cake		4 4/5 (from 4 ratings)	4
	Banana Wraps	None	4 4/5 (from 2 ratings)
	Walnut Cream Cake with Blackberry Jam		4.466665 4.5/5 (from 15 ratings)	19
	Lasagna For One		4.333335 4.3/5 (from 6 ratings)	7
	Grandma's Potato Salad		4.5 4.5/5 (from 2 ratings)	5
	Fajitas	None	4.4375 4.4/5 (from 16 ratings)	23
	Raw Bac-un (Bacon)		4.24 4.2/5 (from 25 ratings)	64
	Green smoothie my way		4.227275 4.2/5 (from 22 ratings)	3
	Sweet Tangy Southern Barbeque Sauce		4.2 4.2/5 (from 5 ratings)	16
	Greek Wow! Sauce		4.666665 4.7/5 (from 9 ratings)	6
	Grilled Meat For Stir Fries and Kebabs		4.533335 4.5/5 (from 15 ratings)	37
	Rich Cheddar Sauce		4.561645 4.6/5 (from 73 ratings)	93
	Protein Smoothie		4.487805 4.5/5 (from 41 ratings)	3
	Broccoli Salad		4.533335 4.5/5 (from 45 ratings)	87
	Mild Olive Rosemary Bread		3.714285 3.7/5 (from 7 ratings)	7
	Electronade	None	5 5/5 (from 1 ratings)	2
	Spicy Yam Chips		4.3125 4.3/5 (from 16 ratings)	58
	Cashew Yogurt		4.166665 4.2/5 (from 18 ratings)	11
	Curry Chews		4.166665 4.2/5 (from 6 ratings)	12
	Italian Casserole		4.166665 4.2/5 (from 6 ratings)
	Hummus		4.540985 4.5/5 (from 61 ratings)	80
	Zucchini Ratatouille		4.407405 4.4/5 (from 27 ratings)	20

Chriscarlton's Contributions

chriscarlton's Community Recipes
	Name	Equipment	Rating
Latest	Carrot Onion Bread		4.69231 4.7/5 (from 13 ratings)	31
Latest	Sweet Chili Sauce		4.636365 4.6/5 (from 11 ratings)	31
Latest	Better Marinated Mushrooms (100% Raw)	None	4.57143 4.6/5 (from 7 ratings)	18
Latest	Sweet Tangy Southern Barbeque Sauce		4.2 4.2/5 (from 5 ratings)	16
Latest	Greek Wow! Sauce		4.666665 4.7/5 (from 9 ratings)	6
	Grilled Meat For Stir Fries and Kebabs		4.533335 4.5/5 (from 15 ratings)	37

Chriscarlton's Community Forum Discussions

	Name	Posted	Views
Latest	PurelyRaw USA Tour	January 11, 2012	876	27
Latest	There's a Hole in my House where my oven used to be...	August 4, 2011	606	5
Latest	4th leading cause of Death USA!	July 7, 2011	449	5
Latest	Raw Vegan T-Shirts - Vote!	June 13, 2011	676	10
Latest	A message from Peter Joseph.	April 18, 2011	175
	GoneRaw status report please...	April 15, 2011	700	18
	How do I edit a recipe?	March 25, 2011	238	4
	NEW Juliano footage...	March 11, 2011	287	4
	Raw Festival - Free Raw (also swap, potlucks, forum)	May 5, 2011	585	5
	NEW Raw Food festival - Free Raw!	January 27, 2011	275	3
	Calorie Restriction = 30% Better!	January 24, 2011	292
	Best of GoneRaw!	January 25, 2011	427	7
	Raw Food Live	January 22, 2011	132
	Not only Hollywood!	January 22, 2011	247	1
	USA True Raw Sources?	January 18, 2011	165	3
	Is Raw Food a Cancer Cure or Not?	January 31, 2011	1564	23
	Calling All Communes!	January 28, 2011	322	6
	How do You use GoneRaw?	January 8, 2011	306	7
	It's all gonna be OK!	January 10, 2011	665	14
	News in US	December 21, 2010	206	3
	North East England Request	October 12, 2010	109
	The Good Ole Days of Raw Food.	January 24, 2011	2249	48
	New Tag for 100% Raw Recipes	March 17, 2011	818	18
	B12, Come and Get It!	October 21, 2010	2512	19
	Money for GoneRaw	September 26, 2010	1219	46
	Why do You eat Some cooked food?	August 7, 2011	2673	38
	Raw Food Charity Evening	August 18, 2010	265	1
	Nuke the Greens!	July 15, 2010	344	9
	Codex Alimentarius	April 15, 2011	868	7
	Home Page Change?	March 8, 2010	483	14
	Recipe Update	February 19, 2010	211
	Raw Business Opportunity/Job UK	February 18, 2010	298
	The Gone Raw Awards	January 16, 2010	522	7
	Oooops, I'm Sorry!	December 30, 2009	206
	Shout Out to Humboldt, CA	December 25, 2009	157
	Mostly Raw?	December 23, 2009	1262	28
	28 Minute Motivation!	October 5, 2009	358	3
	9 minute video! Fab!	September 28, 2009	454	4
	RAW Almonds Forever! Maybe?	September 27, 2009	871	10
	The Protein Myth	October 12, 2010	971	19
	Workshop Northwest England	September 3, 2009	371	5
	Great Raw News!	July 17, 2009	335	1
	Toothpaste Recipe?	June 26, 2009	924	6
	Where do you live?	June 11, 2010	2326	63
	It's called Raw Food for a reason.	May 31, 2010	2726	50
	CASHEW!... Gesundheit!	June 15, 2009	715	11
	I used to be huge and sick!	June 25, 2009	722	9
	Before & After pictures	June 16, 2009	871	2

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