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Hawkmission's Page

Hawkmission

Joined January 21, 2016
Community Forum: Raw Newbie

<p>I have been a vegetarian for over 30 years but have just started toying with the idea of a vegan diet for both health and animal welfare reasons. &nbsp;Several years ago I did a raw fruit/veggie week long diet, and after day 3 did pretty well on it. &nbsp;I have a few concerns about going vegan and especially going raw related to my health and weight. &nbsp;Just over 4 years ago I became very sick and was finally&nbsp;diagnosed with Lupus SLE. &nbsp;It has been a long road of focusing on meditation, mindful living and growing and eating the majority of my own crops (grown from heirloom seeds in an organic fashion) and I finally and doing much better. &nbsp;So here's the catch--I am underweight as it is and can't seem to gain weight--not great as I'm middle aged &amp; in peri-menapause &amp; if I have a flare up of my Lupus sx have little to draw from physically. &nbsp;My violent reaction of throwing up after my juice yesterday morning has left me rethinking some of these decisions--especially about the raw piece as it seems I might need something to settle my stomach in the morning before juicing. &nbsp;Guess I could try bananas. . .</p>

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