Recipe Directions
- 1. Remove corn husks from cob. Slice the kernels off the cob by holding the corn cob vertically and carefully slicing down toward your cutting board.
- 2. Add all ingredients (except the second amount of corn) into your blender. Blend on high until very smooth and well-blended. Blend for longer than you would blend a smoothie, because you want the soup to be warm when coming out of the blender.
- 3. Pour chowder into a bowl. Add remaining corn and stir with a spoon. Garnish with pepper and chopped cilantro (optional).
- 4. Enjoy chowder immediately, while still warm from the blender.
The Rawtarian's Thoughts
By The Rawtarian Try this satisfying vegan chowder when you want the creamy, comforting feeling of a bowl of thick warm soup.
If using fresh corn for this recipe, you’ll need at least three or four corn cobs on hand. (If you can’t get fresh corn, use well-drained, unsweetened canned corn. (If using canned corn, rinse and drain corn kernels. Pat dry with a clean tea towel.) But it’s fresher and sweeter to use fresh, uncooked corn sliced straight off the cob.
Flavor tip: I normally add fresh garlic to my raw soup recipes and you may be tempted to do the same. However, avoid adding garlic because the flavors don’t go well with the sweetness of the corn.
This recipe makes enough for one large bowl for one person or two small appetizer cups.
Recipe Photos
Nutrition Facts
- This recipe is very low in Carbohydrates.
- This recipe is a good source of Protein, and Iron.
- This recipe is a noteworthy source of Vitamin B6, and Vitamin K.
Amounts per 288 g (10 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 249 | 10 % |
| Protein | 9 g | 15 % |
| Fat | 16 g | 20 % |
| Carbohydrates | 24 g | 7 % |
| Dietary Fiber | 2.6 g | 8 % |
| Sugars | 7 g | |
| Calcium | 20 mg | 2 % |
| Iron | 2.6 mg | 20 % |
| Sodium | 1764 mg | 77 % |
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Comments and Reviews
Top voted
Jessica
Aug 15, 2013
Thank you for this idea!
I made this without cashews and with garlic and onion... AMAZING. Seriously creamy and amazing.
Jessica
Aug 15, 2013
Sorry, forgot to write, lemon very important!
Jessica
Aug 15, 2013
FYI, if you don't add the cashews then don't add the water, it becomes... too watery and the garlic and onion (should you choose to use them) become overwhelming.
In other words, I was so happy about this recipe that I made another batch and added water and didn't like it :(
Raw corn chowder, amazing.
All
GwenX
Feb 09, 2020
GwenX's Review
Raw corn chowder recipe
Deliciousness ???
amandaw4320
Dec 27, 2017
amandaw4320's Review
Raw corn chowder recipe
I added a small garlic cloves. It was delicious! Thanks for the awesome recipe.
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Dec 28, 2017
My pleasure, Amanda. I'm so glad you enjoyed the corn chowder :)
Ashley 123456789
Oct 23, 2017
The first time I made this it came out too thin so I added more cahsews and more corn and it was perfect! Super yummy topped with lime cilantro hemp and cayanne.
The Rawtarian
Oct 26, 2017
I'm glad you were able to make some modifications that worked for you, Ashley!
KikAllez
May 10, 2017
KikAllez's Review
Raw corn chowder recipe
I honestly don't think there would a single recipe on The Rawtarian that is not outstanding. This was simply amazing. And of course, I had to tart it up a bit. I doubled the recipe (for me and hubby) and added one deveined, seeded jalapeno. We are New Mexicans and like things with a zing. Garnished with cilantro. It was simply divine!
Now....this is way outside the box, but as I was eating this I got this brilliant flash. This recipe, minus the fresh kernals at the end, add maple syrup or agave to taste and nutmeg, thin as needed, do not blend to warm, and viola! EGG NOG!
jeremyw
Jan 07, 2016
jeremyw's Review
Raw corn chowder recipe
I topped with some fresh basil, super good!
The Rawtarian
Jan 08, 2016
Glad you liked, Jeremy! Nice addition with the basil :)
Tobi
Oct 01, 2015
This soup is amazing! I added a tad of cayenne...yum! :)
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Oct 02, 2015
A tad of cayenne would be delicious, Tobi! :)
Janine
Aug 12, 2015
Janine's Review
Raw corn chowder recipe
Very good! Used 1/4 advocado instead of cashews. Thank you!
The Rawtarian
Aug 16, 2015
Great sub, Janine, thanks for sharing! :)
SY
Jun 17, 2015
This was really easy to make and so delicious!!!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Jun 17, 2015
Glad you enjoyed this soup, SY! :)
rozyoasis
Mar 24, 2015
My husband loves all your raw soup recipes. I love them too and find them so filling. I am usually good with one bowl of soup for the rest of the evening! This corn soup was SO different, subtle taste and didn't taste like corn, unexpected but delicious. I love the extra ideas here (curry powder, walnuts and almonds for a change of pace) and look forward to trying them!
The Rawtarian
Mar 26, 2015
That is wonderful you are both enjoying the soups! Nice to share! :)
Bella Payne
Feb 06, 2015
Bella Payne's Review
Raw corn chowder recipe
Love this recipe so much! I've made it twice this week. Tonight I added a garlic clove, a pinch of crushed red pepper, and extra corn. Oh I was also out of cashews so I used Hazelnuts. So good. Thanks!
The Rawtarian
Feb 10, 2015
So glad you enjoyed, Bella :)
Ramon
Jan 18, 2015
How long can you store your raw corn chowder in fridge, and can you freeze it?
The Rawtarian
Jan 19, 2015
Hi!
2-3 days in fridge is fine. I've never frozen it myself.
Jan
Jan 14, 2015
Jan's Review
Raw corn chowder recipe
I used soaked almonds, frozen corn, and reduced the salt to 1/4 tsp. It was truly delicious! I will be making this again for sure!
The Rawtarian
Jan 15, 2015
So glad you enjoyed the corn chowder, Jan! Glad you thought to use almonds instead of the cashews - not a bad substitution in this recipe. (in many recipes you can't use almonds instead of cashews, but in this recipe it works)
Jessica J
Nov 24, 2014
Jessica J's Review
Raw corn chowder recipe
This recipe is so yummy. It was the first raw soup I made, and I never thought I'd like cold soup, but this was so good. I added half a clove to a clove of garlic (it gets overpowered easily thought so be careful - especially if you plan to store for a few days in the fridge). I also topped with fresh dill and a sprinkle of paprika. So good!
The Rawtarian
Nov 25, 2014
Oooh, well done, Jessica! Looks scrummy! :)
JulieS142
Nov 15, 2014
JulieS142's Review
Raw corn chowder recipe
Very good! This was the first raw recipe I have ever tried and I was pleasantly surprised! Can't wait to try another recipe :)
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