Rating5/5 (from 2 ratings)5
YieldMakes 28-32 oz. and is approximately 600 calories if your counting.
1 cup Frozen Blueberries
1½ Bananas (Frozen or Fresh)
1 cup Water
4 Kurly Green Kale Leaves (if you want, can be omitted)
1 pinch Sea Salt
2 tablespoon Agave Syrup
Remove Kale Leaves From Stem and place in VitaMix. Place all other ingredients in the VitaMix except for the Lemon [Kale is optional, you can substitue other greens or leave it out completely, I like to get as many greens in my smoothies as possible].
Cut peel and pith (the white part) off of the lemon and segment it. Place segments in the VitaMix, making sure not to include the seeds b/c they are bitter. Pour into the VitaMix any excess lemon juice from the cutting board and squeeze in any lemon juice from the flesh that accidentilly got cut off w/ the peel.
Start blending on low and increase speed. Blend until smooth, making sure there are no chunks or bits of green left. It should be smooth and creamy.
[Note if not using frozen fruit, include some ice cubes so it does not get warm and nasty]
VIBRANCE's ThoughtsBy VIBRANCE
I love blueberry lemon tarts or any type of blueberry lemon desserts. This smoothie satisfies my craving and is super nutritious!
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