3 Lemons (with some pith and rind, optional), Juiced
1-2 pears, chopped
1 teaspoon flax or coconut oil
1 tablespoon flax seed
2-3 packets stevia
1 dash celtic salt
Everything based on your preference. I have yet to add the flax seed and right now I peel one lemon and put it in the vitamix. Using just the juice is probably easier since it gets the blades moving easily. I use the stevia and have also used agave.
Tgunby's ThoughtsBy tgunby
This is a wonderful tasting smoothie. I wouldn’t have put this combonation together and it ends up being perfect!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
What is the one kitchen tool you could not live without?TammiTrue - 1 day 8 hours ago
Avocado headache!!!stellabbell - 4 days 1 hour ago
Best Juicer?marinay4510 - 4 days 11 hours ago
Could you list here the best masticating juicer?marinay4510 - 4 days 11 hours ago
~chrons, colitis, ibd~ gaining weight as raw vegan?marinay4510 - 4 days 11 hours ago