3 Lemons (with some pith and rind, optional), Juiced
1-2 pears, chopped
1 teaspoon flax or coconut oil
1 tablespoon flax seed
2-3 packets stevia
1 dash celtic salt
Everything based on your preference. I have yet to add the flax seed and right now I peel one lemon and put it in the vitamix. Using just the juice is probably easier since it gets the blades moving easily. I use the stevia and have also used agave.
Tgunby's ThoughtsBy tgunby
This is a wonderful tasting smoothie. I wouldn’t have put this combonation together and it ends up being perfect!
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Acne after 6 months rawarinam - 2 hours 33 min ago
Can I use fresh shredded coconut instead of the dry one?55153 - 14 hours 13 sec ago
On and off RawClaireT - 1 day 9 hours ago
Is it possible to be raw on a college budget???veggie - 5 days 4 hours ago
Nut allergyveggie - 5 days 4 hours ago