Recipe Directions

1. Process all the ingredients in a food processor until you have a thick batter.

2. Transfer onto a teflex sheet and spread out into a large square with spatula or fork.

3. Dry at 145 Fahrenheit for about 1 hour, then flip over, turn heat down to 115 Fahrenheit, and continue drying for about another hour or two until soft but firm on the outside.

4. Cut into triangular pieces, trimming the edges if you’re serving to a friend!

5. Make a salad of the filling ingredients and add it to your sandwich.

5. Optional: Blend all the mayonnaise ingredients with enough water to make a thick smooth sauce.

6. Dribble cashew mayonnaise on top of the veggies before placing the corn bread lid on top.

Sweetpea's Thoughts

By sweetpea

Beautiful golden cornbread sandwich. Filling and delicious.

It was a beautiful raw experience biting into this sandwich!!

 

 

 

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Comments

All

16 votes
+
Vote up!
-
Vote down!

the temp of the food remains lower than the air temp. check out the excalibur website. Drying foods at too low temps encourages bacteria growth/spoiled food.

18 votes
+
Vote up!
-
Vote down!

Thanks Sweetpea. That answers questions about other recipes too. Oooooohhh, I can't wait to try it.

24 votes
+
Vote up!
-
Vote down!

Wow - that looks good.

1 vote
+
Vote up!
-
Vote down!

Sarah, if you have an excalibur fan dryer, it's recommended by Gabriel Cousens to dry at this high temperature to begin with and then turn down. It's to do with moisture keeping the temperature down at the beginning of drying. Once the food dries a bit, you can turn it down. If in doubt, do it at lower drying temperature. say 115

3 votes
+
Vote up!
-
Vote down!

Wow! That looks fantastic and I really want to try that. Its making my mouth water looking at the picture.

2 votes
+
Vote up!
-
Vote down!

Is cooking this at 145 for the first hour ruining the rawness? I hope not - this looks delicious.

2 votes
+
Vote up!
-
Vote down!

This sounds awesome! Must try it when I come off my MC :)

3 votes
+
Vote up!
-
Vote down!

Sounds nice. I used to have a vegan corn bread recipe, but it was the baked kind. I really loved it tho.! This sounds like a nice alternative.

  • 1
  • 2

Leave a Comment