2 Banana's, chopped
3 stalks of celery, chopped
1 cup young coconut water
freeze the chopped banana’s. Then just blend the banana’s, celery, and water from one young thai coconut for a delicious smoothie perfect for endurance athletes. The electrolytes, sodium and pottasium are all there!
Kminty3's ThoughtsBy kminty3
This is the perfect smoothie the night before a long run.
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Anyone going through menopause and raw?ClaireT - 2 hours 38 min from now
i need serious help!bobsm - 12 hours 20 min ago
Water from older coconutsClaireT - 17 hours 9 min ago
I was wondering if anyone here makes sauerkraut?Romey - 1 day 3 hours ago
Do chia seeds need soaking?musiclvr56 - 1 day 14 hours ago