Yield6 servings (slices)
½ cup dates
½ cup walnuts
½ cup pine nuts
½ cup pepitas/pumpkin seeds
2 teaspoons cocoa powder
2 tablespoons lemon juice
1 teaspoon honey
Berries of your choice (to taste)
1. In a food processor, grind walnuts, pepitas, and pine nuts until a nearly powdery consistency is reached.
2. Add in dates. Process until all ingredients are worked through. It becomes more like a thick doughy sludge.
3. Flatten base over a small plate.
4. Place chosen berries on top of base.
5. Squeeze lemon juice into a cup, and mix in cocoa and honey until the mixture looks vaguely like syrup. For a more tart (no pun intended) taste, use more lemon juice. Similarly, more honey for sweetness and more cocoa for a chocolatey taste (remember that cocoa is rather bitter).
6. Pour/spread this “syrup” over the berries.
7. Place in freezer for about 15 minutes before serving and enjoy.
Tusik's ThoughtsBy tusik
This is a fruit tart, which is great for being not nearly as sweet as its non-raw counterparts!
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FRUITARIAN!!!!loverlyjoy - 9 min 47 sec ago
Sick when eating cooked foodloverlyjoy - 21 min 12 sec ago
Winter! Raw till four???? Advice!!! Weight gain?Harmony1 - 3 days 10 hours ago
Is bagged salads raw vegan?Harmony1 - 3 days 10 hours ago
Tryin AgainTammiTrue - 1 week 2 days ago